Freediving & Swimming Adventures with Trident Tactical Academy
Difficulty
challenging
Duration
1–3 hours
Fitness Level
Participants should have strong cardiovascular health and swimming ability, comfortable in open water.
Overview
Trident Tactical Academy in Goodyear, AZ, delivers elite freediving and ocean swimming training that spans beginner to military-level skill sets. Learn breath-hold techniques, ocean navigation, and tactical water skills in challenging environments.
Adventure Tips
Master Breath-Hold Techniques
Practice diaphragmatic breathing regularly to increase your lung capacity and comfort before attempting deep dives.
Respect Ocean Conditions
Always check tide charts and weather forecasts to anticipate currents and swell before entering the water.
Use Proper Entry and Exit Techniques
Learn surf, pier, and cliff entry skills to safely navigate varying coastal environments.
Stay Hydrated and Rested
Freediving demands physical and mental focus; ensure you’re well-hydrated and rested before sessions.
Local Insights
Wildlife
- Dolphins
- Sea turtles
History
Trident Tactical Academy’s training regimen aligns with historic naval breath-hold techniques adapted for modern adventure and tactical sports.
Conservation
The academy promotes strict environmental awareness, encouraging low-impact interaction with marine life and sustainable ocean use.
Frequently Asked Questions
Recommended Gear
Freediving wetsuit
Maintains warmth and flexibility during extended breath-hold sessions in cool water.
fall specific
Mask and snorkel
Enables clear vision and air access at the surface during dives.
Weight belt
Helps achieve neutral buoyancy for efficient freediving and longer breath-hold times.
Safety float with line
Crucial for surface safety and assisting others during deeper or longer breath-holds.