Freediving Level 1 with Dive Eden in Eden NSW
Difficulty
moderate
Duration
2 days
Fitness Level
Participants should have basic swimming skills and reasonable cardiovascular fitness.
Overview
Take your breath-hold skills deeper with Dive Eden’s Freediving Level 1 course in Eden, NSW. Perfect for beginners, this two-day experience combines theory, pool training, and ocean dives to 20 meters.
Freediving Level 1
Ages 12+ • 2 days
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About This Adventure
Dive into the exhilarating world of freediving with this SSI level 1 course! Over two days, you'll master essential skills through engaging theory, pool sessions, and ocean dives, reaching depths of 20 meters. With expert guidance and all equipment provided, embark on an unforgettable adventure beneath the waves!
Learn to freedive!
If you've always wanted to take your snorkelling and breath hold diving further, become an SSI level 1 freediver.
This program will take you deeper than you've ever been on a single breath and is for anyone with the desire to explore, from the complete beginner to an experienced snorkeler wanting to achieve greater depths.
Freediving level 1 will give you the foundation to reach your goals and provides you with the training and knowledge to safely freedive to depths of 20m.
Ages
Ages 12+
Duration
2 days
Day 1 - Theory and pool sessions Day 2 - Ocean dives
As us about flexible course delivery to fit all types of schedules.
Whats included?
- All equipment is included
- Pool entry fees
- Online course materials
- A qualified and passionate instructor
- Ocean training dives, plus a fun dive where time permits
- Certification on completion of all skills
What do I need to bring?
- Personal items - snacks, water, sunscreen and any diving or snorkelling equipment you might alright have
- Gear to get wet!
- Towel and warm clothes for after the dive
- Enthusiasm and a sense of adventure
We recommend booking all courses in advance as you will need to complete a medical form and online theory before we dive.
Ready to take the first step to becoming a freediver for life! The knowledge and skills you build now will stay with you as you explore a magical, mysterious and captivating world.
Adventure Tips
Complete Medical Screening Before Course
Ensure you fill out the medical form and complete online theory before arrival to maximize time in the water.
Wear Warm Clothes Post-Dive
Bring towels and cozy layers for comfort after ocean sessions when temperatures drop.
Stay Hydrated and Energized
Bring water and snacks to maintain energy throughout intensive pool and ocean training.
Use Reef-Safe Sunscreen
Protect your skin without harming marine ecosystems by choosing eco-friendly sun protection.
Local Insights
Wildlife
- Australian fur seals
- Blackfish (native marine fish species)
History
Eden has a rich whaling history dating back to the 19th century, now transitioned into marine conservation and eco-tourism.
Conservation
Dive Eden promotes sustainable interaction with marine life and supports local efforts to protect Southern Ocean marine habitats.
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Adventure Hotspots in Merimbula
Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm during extended pool and ocean sessions, especially in cooler months.
all specific
Mask and Snorkel
Facilitates breathing and clear vision at the surface and during dives.
all specific
Water Bottle
Staying hydrated is crucial during physically demanding freediving training.
all specific
Reef-Safe Sunscreen
Protects your skin while minimizing impact to underwater ecosystems.
summer specific