Freediving Instructor Course in San Diego, California
Difficulty
challenging
Duration
7 days
Fitness Level
Participants should be in good physical shape with strong breath-holding abilities and swimming skills.
Overview
Boost your freediving skills and become an instructor in this comprehensive 7-day course in San Diego. Learn from expert Chris Cheezem with hands-on training in pools and open water.
Adventure Tips
Stay Hydrated
Proper hydration improves breath-hold capacity and overall performance during freediving sessions.
Practice Equalization Techniques
Regularly practice equalizing your ears and sinuses before diving to avoid discomfort underwater.
Listen to Your Body
Never push beyond your physical limits and always dive within your training to ensure safety.
Use Reef-Safe Sunscreen
Protect your skin with reef-safe sunscreen to minimize environmental impact during open water sessions.
Local Insights
Wildlife
- sea lions
- garibaldi fish
History
San Diego’s coastline has a rich maritime history and has long been popular for water sports and marine research.
Conservation
Local initiatives focus on preserving marine habitats and promoting sustainable diving practices to protect ocean ecosystems.
Frequently Asked Questions
Recommended Gear
Freediving Wetsuit
Provides thermal protection during open water dives in cooler conditions.
fall specific
Mask, Snorkel, and Fins Set
Essential gear for all freediving sessions to ensure comfort and efficiency underwater.
Dive Computer
Helps monitor depth and bottom time for safer freediving practices.
Reef-Safe Sunscreen
Protects your skin from UV rays while preserving marine ecosystems during open water training.
summer specific