Freediving Course - Wave 1 at XELA Expeditions in West Palm Beach
Difficulty
moderate
Duration
3 days
Fitness Level
Participants should be in good general health, comfortable in water, and able to swim confidently.
Overview
Prepare to unlock the depths with XELA Expeditions’ Freediving Course in West Palm Beach. Build your skills, gain confidence, and dive comfortably between 12 and 20 meters in Florida’s inviting waters.
Adventure Tips
Prioritize Safety
Always communicate with your instructor and adhere to all safety protocols during training and dives.
Stay Relaxed in the Water
Practicing calm breathing and staying relaxed helps improve breath-hold times and safety.
Hydrate Well
Proper hydration the day before improves lung capacity and overall comfort during dives.
Practice Equalization
Learning to equalize early prevents ear barotrauma as you descend deeper.
Local Insights
Wildlife
- Spotted seahorses
- Schools of juvenile tarpon
History
West Palm Beach has a rich maritime history, with its waters historically serving as vital routes for trade and fishing.
Conservation
XELA Expeditions emphasizes sustainable diving practices to protect the delicate reef ecosystems they utilize.
Frequently Asked Questions
Recommended Gear
Wetsuit
A wetsuit provides thermal protection and buoyancy, essential for open water dives.
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Mask, Snorkel, Fins
Standard freediving gear needed for comfortable underwater movement and visibility.
Weight Belt
Helps achieve neutral buoyancy at depth and makes descending easier.
Beach Towel & Waterproof Bag
Convenient for drying off and storing gear after dives.