Freediving Adventure at Fornells Diving Center
Difficulty
easy
Duration
2 days
Fitness Level
Participants should be in good physical health with no medical conditions affecting breathing or cardiovascular health.
Overview
Dive into the world of apnea with a two-day course at Fornells Diving Center in Menorca. Learn techniques with expert instructors amid crystal-clear Mediterranean waters, perfect for beginners and enthusiasts alike.
Adventure Tips
Start slow and listen to your body
Always communicate your limits and take breaks to prevent overexertion during training.
Stay relaxed underwater
Keep your body relaxed to conserve oxygen and enhance safety while freediving.
Check equipment thoroughly
Ensure your gear is in good condition to avoid surprises during dives.
Practice breathing exercises beforehand
Prepare your lungs with focused breathing to improve lung capacity and comfort.
Local Insights
Wildlife
- Seahorses
- Mediterranean octopus
History
Fornells has a long-standing fishing tradition dating back centuries, which has shaped its vibrant maritime culture.
Conservation
Local centers emphasize eco-friendly practices, such as wildlife protection and minimizing environmental impact during dives.
Frequently Asked Questions
Recommended Gear
Wetsuit
Provides thermal insulation and protection during dives.
spring|summer specific
Mask and snorkel
Facilitates clear underwater vision and breathing at the surface.
Fins
Enhances propulsion and efficiency in the water.
Weight belt
Helps control buoyancy for comfortable dives.