Discover the peaceful thrill of freediving in the warm, clear waters of Palm Beach County with this comprehensive beginner course. Perfect for marine lovers seeking a safe, guided introduction to the sport.
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Difficulty
easy
Duration
2 days
Fitness Level
Participants should be in good health, with no specific fitness level required, but comfort in the water is recommended.
Wildlife
History
South Florida’s coral reefs have supported marine life for thousands of years and played a key role in local oceanic ecosystems.
Conservation
The region emphasizes sustainable tourism to protect its vibrant reefs and marine biodiversity.
Live Free Diving
Discover the peaceful thrill of freediving in the warm, clear waters of Palm Beach County with this comprehensive beginner course. Perfect for marine lovers seeking a safe, guided introduction to the sport.
Live Free Diving is a Palm Beach–based ocean experiences provider specializing in freediving, snorkeling, boat tours, and mermaiding instruction. The company runs guided Peanut Island cruises and snorkel tours, Blue Heron Bridge reef trips, turtle-focused boat excursions, and structured freediving courses from beginner Discover Freediving sessions to Level 1 certification and open water training.
A PADI Advanced Mermaid Certification and mermaid performance workshops are also offered, along with unique experiences like a sea-to-plate spearfishing safari with a hands-on ceviche workshop. Safety is a priority: sessions are led by certified instructors and local guides who provide small-group attention, rental gear options, and clear pre-trip briefings.
Boat-based trips depart aboard “Fins Up,” a 26-foot vessel used for sunset cruises, turtle tours, and reef excursions. Several experiences include on-water photography, habitat-focused interpretation, and land-side photo opportunities. Live Free Diving emphasizes sustainable practices and respect for marine life; guides teach safe snorkeling and freediving techniques and promote responsible wildlife viewing, including how to observe green sea turtles without disturbance.
Ideal for families, snorkeling enthusiasts, aspiring freedivers, and anyone curious about mermaiding, offerings range from two-hour sunset cruises and three-hour reef trips to multi-day training programs. Bookings accommodate private groups, mixed-ability guests, and those seeking hands-on learning or relaxed sightseeing. Customers can rent high-quality gear, request private charters, and receive underwater photography to take home lasting memories of Palm Beach marine life and beginner-friendly instruction daily.
Tours Offered
10+
Diverse marine adventures in Palm Beach
Typical Duration
2–3 hours
Sunset cruises and reef trips
Certified Guides
PADI instructors
Safety-focused, small-group attention
Training Programs
Freediving & Mermaid
Discover to Level 1 and PADI mermaid
Reserve a sunset cruise, freediving course, or mermaid session — limited spots on 'Fins Up' and small-group tours fill fast.
Stay Hydrated
Drink plenty of water before and after diving sessions to stay hydrated and maintain peak performance.
Listen to Your Instructor
Always follow safety instructions carefully to ensure a safe and enjoyable freediving experience.
Check Weather Conditions
Plan your open water sessions on days with calm seas and clear weather for optimal visibility.
Practice Relaxation Techniques
Focus on breathing exercises to stay calm and conserve air during dives.
Mask and Snorkel
A well-fitting mask and snorkel are essential for clear vision and easy breathing during practice.
Wetsuit
A wetsuit provides warmth and buoyancy, especially useful if water temperatures drop.
winter
Fins
Fins aid in propulsion, making movement more efficient and conserving energy.
Underwater Slate
Useful for taking notes or communicating during open water sessions.