easy
Flexible, recommended 2–4 hours per day
Suitable for all fitness levels; basic balance and core strength help
Glide across Santa Rosa Beach’s emerald waters with LIV Adventures’ four-day paddleboard rentals. Perfect for all skill levels, these inflatable boards come fully equipped for a safe and memorable experience.
Tidal changes can affect water depth and currents, so plan your paddle around low or high tide for optimal conditions.
Open water means extended sun exposure — bring waterproof sunscreen and polarized sunglasses to protect your skin and eyes.
Always attach your leash to avoid losing your board if you fall in, especially in breezy or choppy waters.
Carry water on board and take breaks to stay hydrated during longer paddle sessions.
Santa Rosa Beach sits along Florida’s Emerald Coast, an area historically inhabited by the Creek and Choctaw tribes before European settlement.
LIV Adventures promotes leave-no-trace principles and supports local efforts to protect seagrass beds critical to coastal ecosystems.
Protects skin from intense sun exposure during long paddles.
summer specific
Reduces glare on the water, improving visibility and eye comfort.
summer specific
Essential for staying hydrated during extended periods on the water.
Helps regulate body temperature when paddling in cooler conditions.
fall|winter|spring specific