Immerse yourself in mindful forest therapy with certified guide Mia Zupančič in Laško, Slovenia. Discover how gentle movement and deep breathing transform your connection to nature and self.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for all fitness levels due to slow, mindful walking pace
Wildlife
History
The forests near Laško have long been valued for their health benefits, supporting local wellness traditions since the early 20th century.
Conservation
Guides follow Leave No Trace principles, emphasizing minimal impact and forest preservation for future generations.
STIK Laško
Immerse yourself in mindful forest therapy with certified guide Mia Zupančič in Laško, Slovenia. Discover how gentle movement and deep breathing transform your connection to nature and self.
STIK Laško is a local experience provider based in Laško, offering guided outdoor, cultural, culinary and family-friendly activities across the Laško region. The organisation partners with certified practitioners and local hosts to deliver hands-on workshops, guided walks and themed tours that highlight Laško’s natural springs, brewing heritage and rural traditions.
Experiences include forest therapy sessions led by internationally certified forest therapist Mia Zupančič, herb-processing workshops at Zeliščna kmetija Plahtica, permaculture tours at PermaMami, and brewery-focused visits that explore Laško’s beer history. STIK Laško also organises family-oriented treasure hunts at the Jurklošter monastery, short heritage strolls in Rimske Toplice, and museum-based farm visits near Svetina.
Each tour is described clearly with duration, meeting point and what participants can expect, and many experiences offer takeaways such as homemade herbal products or small local treats. Group bookings and private tours are accommodated where possible, and several experiences allow reservations in advance.
STIK Laško emphasises local knowledge, certified guidance, and authentic connections with regional hosts. The focus on small-group, interpretive experiences makes the offering suitable for visitors seeking mindful nature time, hands-on learning about herbs and beekeeping, or a deeper look at Laško’s cultural and brewing roots.
Tours Offered
11 experiences
Guided trips across the Laško region
Certified Guide
Mia Zupančič
Internationally certified forest therapist
Location
Laško, Slovenia
Based in Laško town
Suitable For
Families & all ages
Outdoor-friendly activities for everyone
Reserve a spot today for forest therapy, herb craft workshops, brewery tastings or family adventures — limited group sizes, book early.
Wear comfortable, weather-appropriate clothing
Dress in layers suited for slow-paced walking and varying temperatures under the forest canopy.
Bring a mat or sitting pad
Sitting comfortably during breathing and mindfulness sessions enhances relaxation and focus.
Stay hydrated
Carry water to maintain hydration during quiet, meditative walking in the forest.
Avoid strong scents
Skip perfumes and scented lotions to fully engage with the natural aromas of the forest environment.
Comfortable walking shoes
Support stable footing on forest trails and uneven ground.
Layered clothing
Adapt to changing temperatures beneath the forest canopy.
Water bottle
Stay hydrated during extended periods outdoors.
Sitting mat or blanket
Provides comfort during mindfulness and breathing exercises.