Spend a full day in the forest at Bosque el Descanso Miravalle: a mix of river swims, waterfall views, a guided ecological trail, an internal spa massage, and art-therapy. This accessible full-day experience blends gentle adventure with restorative wellness.
Spend a full day in the forest at Bosque el Descanso Miravalle: a mix of river swims, waterfall views, a guided ecological trail, an internal spa massage, and art-therapy. This accessible full-day experience blends gentle adventure with restorative wellness.
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Operated by Bosque el Descanso · Jamundí, Valle del Cauca
Morning light filters through tall trees as you step onto the ecological trail at Bosque el Descanso. The river threads through boulders, daring you to slow down; spray from small waterfalls cools the air and the forest answers with birdsong. This is a day built around movement and stillness: river swims, hammock rests, a guided walk over rocky trails, plus an internal forest spa massage and an art-therapy session.
moderate.
9 hours (full day).
Moderate fitness — able to walk uneven trails for several kilometers and manage short river climbs.
The full program lasts about 9 hours and includes transport, lunch, permanent coffee and aromatic stations, one massage, art-therapy, guided ecological trail access, and bathing spots.
Trails are short but uneven; children and seniors with basic mobility can participate but should be supervised and take extra care on rocks and riverbanks.
Yes — on-site staff and guides provide services in Spanish and English.
This activity is not recommended for pregnant travelers due to river access, uneven terrain, and massage treatments.
The Jamundí foothills have long supported agricultural communities; local settlements grew around colonial-era farms that used the river for irrigation and transport.
Protecting river access and maintaining trails is vital; visitors are asked to avoid soaps in waterways, pack out trash, and stick to marked paths to limit erosion.
Bosque el Descanso operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Bosque el Descanso
Book directly with Bosque el Descanso for the best rates and real-time scheduling.
Reserve Now