Spend four hours on 100+ acres at Stonerocks Farm for outdoor yoga, guided forest bathing and foraging with naturalist Steven Homewood. Expect wildflower meadows, ancient woodlands and a short walk to Bolney Wine Estate.
More ways to explore the area's outdoor wonders
Morning light cuts across a field of wildflowers and the air smells of wet grass and wood smoke — you arrive at Stonerocks Farm to a four‑hour retreat that moves at the land’s tempo.
Difficulty
moderate
Duration
4 hours
Fitness Level
Moderate — able to walk on uneven ground, stand in gentle yoga, and manage short slopes
Wildlife
History
This patch of the South Downs has long been agricultural, with chalk soils used for grazing; nearby vineyards are part of a recent revival of English wine on these slopes.
Conservation
The retreat emphasizes low‑impact use of private land and responsible foraging; visitors are asked to stick to paths, take litter home, and respect seasonal wildlife.
Reserve your spot on the Yoga & Forest Bathing Day Retreat today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Layer for changeable weather
Bring breathable base layers plus a light waterproof shell — sessions are outdoors and Sussex weather shifts quickly.
Wear grippy, waterproof footwear
Paths are unpaved and can be muddy after rain; ankle support helps on grassy slopes.
Hydrate and pack a light picnic
Four hours outdoors with gentle activity calls for water and a small snack; finishing at Bolney Wine Estate is an option.
Follow foraging guidance
Only sample plants when the expert points them out — responsible foraging protects populations and you.
Waterproof jacket
Keeps you dry and windproof during outdoor sessions and light rain.
spring
Sturdy walking shoes
Provides traction on grassy, chalky paths and uneven terrain.
Yoga mat or travel mat
Offers insulation and comfort for outdoor yoga and resting on damp ground.
Reusable water bottle
Hydration for a four‑hour outdoor retreat; refill options may be limited.
summer