Slow your pace beneath jarrah and tuart, guided through sensory practices and a concluding tea ceremony in one of the world’s largest inner-city parks. This 3-hour forest bathing session focuses on mindful presence, native flora, and simple movement suitable for most visitors.
More ways to explore the area's outdoor wonders
Morning light breaks across a sheet of gum leaves and the city skyline waits, framed by the sweep of Kings Park. You step off the paved promenade and the city’s hum recedes as the guide leads a small group into a calmer pace—slow breaths, soft steps, and an invitation to notice.
Difficulty
easy
Duration
3 hours
Fitness Level
Suitable for people who can stand and walk slowly for up to three hours; low-impact and accessible to most fitness levels
Wildlife
History
Kings Park has been a designed public reserve since the early 1900s and occupies land long cared for by Noongar people; the park combines historic memorials with conservation plantings.
Conservation
Stay on marked trails, avoid collecting plant material and support local preservation efforts—Kings Park relies on community programs to protect native heathland and wildflowers.
Reserve your spot on the 3 Hour Forest Bathing at Kings Park and Botanic Garden today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive layered and early
Mornings are cooler and quieter—bring a light layer you can remove during gentle movement and arrive 10–15 minutes early to meet the group.
Bring a refillable water bottle
Hydration keeps your attention steady during slow walks and light stretching; water refill stations are available near the botanic garden areas.
Silence or airplane mode
Phone-free time deepens the experience—set devices to silent before the session and carry a small pocket for essentials.
Respect plant and animal life
Stay on designated paths and avoid touching rare specimens unless invited by the guide to preserve fragile native flora.
Comfortable, flat walking shoes
Soft-soled shoes support balance and allow tactile contact when you’re invited to ground yourself.
Reusable water bottle
Staying hydrated keeps your focus steady during meditation and slow movement.
Wide-brim sun hat & sunscreen
Kings Park has exposed sections—shade is limited during the hottest months.
summer
Light, waterproof layer
A breathable rain shell helps if sessions are rescheduled or weather turns cool and wet.
winter