Slow your pace and recalibrate in Stanmer Park with a four‑hour mix of beginner yoga and guided forest bathing. Expect easy trails, sensory exercises, and a gentle outdoor practice led by an expert instructor.
Slow your pace and recalibrate in Stanmer Park with a four‑hour mix of beginner yoga and guided forest bathing. Expect easy trails, sensory exercises, and a gentle outdoor practice led by an expert instructor.
Book with BrightonYoga ltd
Book directly with BrightonYoga ltd for the best rates and real-time scheduling.
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Operated by BrightonYoga ltd · Brighton, East Sussex
A cold breeze threads through the beeches as you step from the garden lawn into the wood — the air feels intentional here, as if the trees are inviting you to slow down. Morning light filters across dew-slick grass at One Garden, then the group slips beneath a canopy where the city’s hum recedes and the forest takes charge.
easy.
4 hours.
Suitable for people with moderate fitness who can walk gently for up to 2–3 miles with short breaks.
Yes. The yoga is beginner‑friendly and the forest walk is gentle; instructors tailor prompts for all levels.
Light rain often won’t cancel the session — the nearby studio and sheltered lawns allow indoor/outdoor adjustments; severe weather may trigger cancellation with instructions to reschedule.
Yes — the operator supplies mats, blocks and basic equipment, though you can bring your own for hygiene preference.
Sessions are aimed at adults; check with the operator about age limits or family‑friendly offerings before booking.
Stanmer Park contains a conservation area and landscaped grounds tied to an 18th‑century estate; the village and church predate later Victorian developments around Brighton.
Stay on marked paths to protect fragile chalk grassland and young tree plantings; operators encourage leave‑no‑trace practices and limiting group sizes to reduce impact.
BrightonYoga ltd operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with BrightonYoga ltd
Book directly with BrightonYoga ltd for the best rates and real-time scheduling.
Reserve Now