moderate
Approximately 3–5 hours daily
Suitable for adults with basic to intermediate fitness; participants should be able to engage in standing ballet positions and yoga stretches.
Join a transformative week-long ballet and self-discovery retreat in Honolulu this fall. Immerse yourself in daily ballet, yoga, meditation, and the natural beauty of O’ahu as you awaken your inner artist.
Hawaiian climate can be warm and humid, so carry a water bottle during classes and breaks.
Light, breathable activewear is best for ballet and yoga sessions in the tropical weather.
Arriving 10-15 minutes before sessions helps you settle in and warm up properly.
Use reef-safe sunscreen whenever you are outdoors to protect your skin during breaks or beach activities.
Honolulu is rich in Hawaiian cultural heritage, with dance forms like Hula influencing local artistic expression alongside modern ballet.
Island Paddle Bliss advocates for reef-safe products and sustainable practices to protect O’ahu’s delicate marine ecosystems during all activities.
Provides proper foot support and grip during studio ballet classes.
fall specific
Comfortable, moisture-wicking clothing ensures ease of movement and cooling during yoga and meditation.
Stay hydrated throughout your activities in Hawaii's warm climate.
Protects your skin during outdoor sessions and helps preserve Hawaii's marine ecosystem.
all specific