Run deep into Madeira's Laurissilva on an 18 km loop that follows levadas, crosses two tunnels and finishes with mountain views. This moderate tour blends steady trail running, waterfalls and historic irrigation channels — ideal for runners comfortable with tunnels and climbs.
More ways to explore the area's outdoor wonders
The path drops cool and green as you step off the paved lane: stone-lined levada channels, the hush of ancient laurel trees, and a spray of waterfalls announcing the forest's presence. Early in the morning the air is dense with moisture; your breath and footfalls join the steady rhythm of the trail as the group settles into an easy running pace.
Difficulty
moderate
Duration
3 hours
Fitness Level
Good aerobic base for sustained trail running; comfortable running on uneven terrain and stairs.
Wildlife
History
Levadas are 16th–19th century irrigation works that opened the island's interior for agriculture and shaped today’s trail network.
Conservation
Laurissilva is UNESCO-protected; stay on established paths to avoid trampling fragile undergrowth and disrupting water channels.
Reserve your spot on the Folhadal Hidden Treasures Running Tour (Moderate) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring a reliable headlamp
Tunnels are long (up to ~800 m) and dim; even if a headlamp is provided, carry your own with fresh batteries.
Hydrate and carry electrolytes
1–1.5 L of water is recommended — humidity can mask sweat loss on climbs and in tunnels.
Wear grippy trail shoes
Wet basalt, muddy levadas and stone steps demand aggressive tread and ankle support.
Pace the stair climb
The mid-route stair section gains most of the elevation — run the levadas conservatively to save legs for the ascent.
Trail running shoes
Stiff, grippy soles help on wet basalt, mossy ledges and stone steps.
Headlamp with fresh batteries
Required for safe passage through 500 m and 800 m tunnels.
Hydration vest or pack (1–1.5 L)
Keeps water and electrolytes accessible during continuous running stretches.
summer
Light waterproof shell
Protects against sudden rain and the constant humidity inside the forest.
fall