moderate
1.5–2 hours per session
Participants should have a basic level of fitness with good upper body strength and flexibility to safely engage in trapeze work.
Discover the thrill of trapeze flying with a four-week private workshop in sunny Santa Monica. Learn from expert instructors while enjoying flexible scheduling and ocean views.
Give yourself 10-15 minutes before class to stretch and get mentally prepared for aerial work.
Choose clothing that allows full movement and avoid anything too loose that could catch on equipment.
Bring water to keep your energy up, especially during warmer days near the coast.
The close proximity to the beach means wind can be strong; secure your belongings and dress in layers.
Santa Monica has a rich cultural heritage as a seaside city known for its historic pier and 20th-century entertainment venues.
The area actively promotes ocean conservation efforts to maintain its coastal ecosystem and support sustainable outdoor recreation.
Provides comfort and freedom of movement required for aerial maneuvers.
Keep warm during cooler sessions without restricting mobility.
fall specific
Optional for those wanting extra hand grip and protection on trapeze bars.
Stay hydrated during physically demanding outdoor workshops.
summer specific