Flow Into Evening Calm with Sunset SUP Yoga on Coe Lake, Ohio
Difficulty
moderate
Duration
1–1.5 hours
Fitness Level
Suitable for moderate fitness; balance and core strength helpful but beginners welcome
Overview
Experience a tranquil blend of stand-up paddleboarding and yoga as the sun sets over Coe Lake in Berea, Ohio. This Sunset SUP Yoga session offers a perfect way to unwind, balance your body, and connect with nature’s calm evening rhythm.
Sunset SUP Yoga ~ First Shaka Class ~ Coe Lake
$39 | 90 mins | 18yrs+ l All Levels | No experience needed.
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Adventure Photos
About This Adventure
Experience the tranquility of SHAKE SUP YOGA, a unique 90-minute floating vinyasa flow on serene Coe Lake. Perfect for all skill levels, this class combines yoga and paddleboarding, fostering mindfulness and connection with nature. Enjoy expert guidance in a breathtaking setting, making it an unforgettable adventure for your spirit.
Take your Practice to the Water!
Rates
Adult (Ages 18+): $39 single session
Duration
90 Minutes
About
SHAKA SUP YOGA is a 90-minute floating vinyasa flow practice that is easier than you think and appropriate for everyone, especially those new to yoga. This relaxing experience is offered on anchored yoga specific Stand-Up Paddle Boards (SUP) in beautifully calm, clear Coe Lake in Berea at Sunset.
The purpose of the class is to challenge mindfulness, let go of expectation, connect with nature and awaken an adventurous spirit. You decide how far to push your edges and students rarely fall in.
New to paddle boarding or yoga? No worries! No experience is needed. The certified instructor will provide assistance for safe participation, including a paddleboard lesson, guided movement and water safety. Must be 18 years old and able to swim.
What is Included
SUP & Safety Equipment Lesson and a Floating Yoga Class
What to Bring
Valid ID, required to participate Towel Water Bottle No cell phones or valuables
What to wear
Wear comfortable, quick drying clothes that allow for freedom of movement. Yoga, athletic or swimwear apparel is fine. Do not wear fleece, jeans or heavy cotton. Shoes are not worn on the boards.
Adventure Tips
Arrive Early for Setup
Give yourself at least 15 minutes before the session to get comfortable on your board and learn basic paddling techniques.
Wear Water-Friendly Clothing
Dress in quick-dry, flexible attire that can handle splashes or light falls into the water.
Bring Your Own Water Bottle
Stay hydrated on the water—there are no refill stations near the launch area.
Secure Your Valuables
Leave loose items in a safe place; consider waterproof cases for phones and keys during the session.
Local Insights
Wildlife
- Mallard ducks frequent the lake’s calm waters
- Eastern gray squirrels are common in surrounding wooded areas
History
Coe Lake is part of the Cleveland Metroparks system, established in 1917 to preserve natural spaces around Cleveland and provide urban residents access to nature.
Conservation
The Cleveland Metroparks prioritize habitat protection and encourage visitors to practice leave-no-trace principles to maintain lake health and surrounding green spaces.
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Frequently Asked Questions
Recommended Gear
SUP Board and Paddle
Provided by the operator, but bring your own if preferred for better comfort and fit
summer specific
Quick-Dry Activewear
Allows freedom of movement and dries quickly if you fall into the water
summer specific
Personal Flotation Device (PFD)
Safety-first approach; most operators provide PFDs for the session
summer specific
Waterproof Phone Case
Protects your phone from water exposure while snapping photos on the lake
summer specific