Do I need paddleboarding experience?

No—this class uses stable floating mats and facilitators handle entry and exit; no paddling skills required.

What’s included in the $75 price?

The session includes a floating board, guided meditation, and an eye mask; towels and blocks are not included.

Is there an age limit?

Participants must be at least 12 years old; the experience accommodates ages up to 90 with modifications available.

Can I get wet during the session?

You may get a little wet getting on and off the board; wear suitable clothing and bring an extra towel.

What is the cancellation policy?

There is a strict 24-hour cancellation policy; no refunds are given within 24 hours of the class start time.

Are life vests provided?

Yes—assistance and flotation devices are available on request for guests who want extra safety.

Floating Soundbath at Marriott Marquis San Diego — Bayfront Paddleboard Meditation | Water Activities | SUP

On San Diego Bay, at the Marriott Marquis - San Diego, the Floating Soundbath turns a calm hour on the water into a rare restorative experience. Held at the resort’s waterfront on the edge of downtown (meeting point: 333 W. Harbor Drive, San Diego CA 92101), this one-hour session places guests on stable paddleboard-style mats while gongs, singing bowls and tuned instruments send low-frequency vibrations across the surface. The gentle rocking of the bay adds a natural pulse that deepens relaxation and makes this the city's first floating soundbath. Arrive a few minutes early to settle onto a cushioned floating board supplied by the operator. Facilitators guide breathwork and a light meditation while layering harmonic overtones; included items are the floating board, guided meditation and eye masks. Practical details matter: mats support up to 275 pounds, wear swimwear or comfortable workout clothes, and you may get a little wet getting on and off the board. The class is open to ages 12–90 and requires no prior meditation or yoga experience. What makes this experience special is how water reshapes sound and perception. The harbor’s flat surface carries low-frequency tones more evenly than land, so you feel the instruments as a physical presence under your back and through your chest. The setting is unmistakably urban—San Diego’s glass towers and palm-lined promenade frame the session—yet the water creates a quiet, insulated room where the mind can calm and the body registers subtle change. This event fits into an accessible wellness niche for travelers who want low-impact, restorative outdoor time between surf sessions, meetings, or sightseeing. It’s ideal for couples, solo travelers, and small groups seeking a different kind of city escape. Bring two towels and consider a foam yoga block as a waterproof pillow; a lightweight jacket is useful if the bay breeze picks up. Safety and simplicity are central: no technical paddling skills are required, and staff manage entry and exit. Expect a strictly enforced 24-hour cancellation policy and a $75 ticket per person. If you’re scouting photo opportunities, the board-side angle at golden hour captures the water’s sheen and downtown silhouettes, but be mindful of keeping phones secure and dry. For visitors who want a short, potent reset without leaving downtown San Diego, the Floating Soundbath at Marriott Marquis turns the bay into a therapeutic instrument—an accessible, singular way to experience both the city and the calming physics of sound on water. The facilitator team emphasizes gentle transitions and offers modifications for guests with limited mobility; life vests and assistance are provided as needed. Bookings are limited to maintain quiet and space on the water, so reserve ahead—especially on holiday weekends and Valentine's Day events when sessions sell out regularly.

Difficulty

easy.

Duration

1 hour.

Fitness level

Minimal fitness required; able to sit or lie flat on a floating board and climb on/off with brief assistance.

Wildlife

Brown pelicans
California gulls

History

San Diego’s waterfront has long been a working harbor and recreation zone; modern bayfront resorts like the Marriott Marquis opened the area to accessible urban water experiences.

Conservation

Operators encourage low-impact practices: use reef-safe sunscreen, avoid loud gear, and pack out all trash to protect bay water quality.

Desert Paddleboards is a Phoenix-based paddleboard outfitter offering rentals, guided meet-ups, and wellness experiences across Greater Phoenix waterways. The company provides half-day and full-day inflatable board rentals for locations such as Granite Reef, Queen Creek, Canyon Lake, Saguaro Lake, and float trips on the Salt River. Desert Paddleboards hosts regular community meet-ups like the Salt River Paddleboarding Meet-up and seasonal events including the annual Witches Regatta at Tempe Town Lake. Dog owners can join SUP PUPS sessions at Tempe Town Lake Marina featuring a brief training lesson and guided laps. Beyond traditional paddling, Desert Paddleboards produces guided wellness offerings: Floating Sound Baths at Skyline Pool and Chandler, Floating Yoga sessions at KINO, and a private Floating Soundbath Experience designed for intimate pool settings. The business also partners with local venues for special events such as the Aji Spa Floating Sound Bath at the Sheraton Grand at Wildhorse Pass. Rentals are available with flexible pick-up times and options for all ages, with attendees able to bring their own boards or rent on site. Safety and accessibility are emphasized through clear route choices—river floats, scenic lake coves, and calm marina laps—so participants of varying skill levels can enjoy the water. Participants receive clear safety guidance and route recommendations tailored to skill level, and instructors or hosts provide local knowledge about wildlife, landmarks, and seasonal conditions on Phoenix-area waterways.

Base locationSan Diego, California

Tours offered24+

Specialtywater-activities

StewardshipLeave No Trace