Trident Tactical Academy Fitness Training in Goodyear, AZ
Difficulty
challenging
Duration
1–3 hours
Fitness Level
Designed for individuals with baseline fitness willing to commit to intensive physical and mental challenges.
Overview
Transform strength, agility, and endurance with Trident Tactical Academy’s FITNESS TRAINING - DELTA program in Goodyear, Arizona. Designed for serious athletes and first responders, this tactical fitness course builds real-world performance and resilience.
FITNESS TRAINING - DELTA
Ages 18+ • 1-3 Hours
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About This Adventure
Improve Speed, Strength, Power, Endurance, Agility, Quickness, Coordination, Balance and more!
About
These classes are designed from beginner to Super Model, Olympic Athlete or Special Forces Operator. If you are serious about physical, mental, and emotional improvement without the hype and bull these classes are for you. This is about results and the processes it takes to get them. Learn how to “Team Up” with your entire body to create a lifestyle of health and fitness that lasts a lifetime no matter what your goals are. Get a variety of workouts that keep you improving through plateaus.
Learn THE mindset that motivates and encourages growth and development with every rep. Learn proper exercise techniques that get faster results and prevent injuries. According to the SEAL Teams, I am the only instructor in the world that specializes in fighting in the water. Take the “Get Fit to Fight” class.
Become the ultimate super fit athlete by taking my specialty Water Combat class.
Caution – I only take the person who is serious about change because this program will definitely change the way you look, feel, and act and possibly increase your lifespan an additional twenty years.
DELTA -1
FIREFIGHTER FITNESS
- TEST/QUALIFY/SKILLS ASSESMENT
DELTA -2
LAW ENFORCEMENT
- TEST/QUALIFY/SKILLS ASSESMENT
DELTA – 3
MILITARY / SPEC OPS
- TEST/QUALIFY/SKILLS ASSESMENT
Location
Your Instructor will be in contact with the location meeting prior to course
Adventure Tips
Hydrate Strategically
Arizona’s dry climate demands careful water intake before, during, and after training to maintain peak performance.
Dress for Desert Heat
Wear lightweight, moisture-wicking clothing and sun protection to handle intense sun and heat exposure.
Pace Yourself Through Drills
The program’s intensity can be high—listen to your body and scale workouts to avoid injury, especially as you build endurance.
Arrive with a Growth Mindset
Embracing the mental challenge is as critical as the physical—prepare for a program that demands commitment and focus.
Local Insights
Wildlife
- Cactus wren
- Desert cottontail rabbit
History
Goodyear, Arizona has roots as a farming community turned desert hub, with military and rescue services heavily influencing local training traditions.
Conservation
The academy emphasizes low-impact training practices to preserve the fragile desert ecosystem surrounding Goodyear.
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Adventure Hotspots in Phoenix, AZ
Frequently Asked Questions
Recommended Gear
Hydration Pack
Keeps you hydrated and hands-free during intense outdoor drills.
summer specific
Moisture-Wicking Apparel
Helps regulate body temperature and prevents chafing in Arizona’s heat.
Athletic Footwear with Support
Protects your feet and enhances performance across varied terrain.
Sun Protection (Hat and Sunscreen)
Critical for shielding skin and eyes from harsh desert sun.
spring|summer|fall specific