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Join champion Corey Spoores in Albuquerque for an invigorating 2.5-3 hour Fitness SUP experience, combining technical paddleboarding, resistance workouts, and soothing Blue Mind paddle therapy.
Join champion Corey Spoores in Albuquerque for an invigorating 2.5-3 hour Fitness SUP experience, combining technical paddleboarding, resistance workouts, and soothing Blue Mind paddle therapy.
Book with MST Adventures LLC
Verified experiences and guided adventures in the surrounding area.
Operated by MST Adventures LLC · Albuquerque, New Mexico
Experience the ultimate fitness boost on the water with MST Adventures LLC's Fitness Stand Up Paddle Boarding (SUP) Series in Albuquerque, New Mexico. Every Wednesday, join champion Corey Spoores for a dynamic 2.5 to 3-hour session designed to enhance your paddleboarding skills, build strength, and improve endurance. This unique adventure combines technical on-water training with resistance workouts, providing a full-body exercise that challenges both core stability and cardiovascular fitness. As you glide across the serene waters, you'll develop better balance, coordination, and paddle technique under expert guidance. To top it all off, the session concludes with the tranquil Blue Mind paddle therapy, a mindful practice connecting your mind and body while soaking in the peaceful river surroundings. Whether you're an SUP enthusiast or looking for a fresh way to stay fit, this well-rounded program offers both a physical workout and mental rejuvenation. Albuquerque’s scenic waterways create the perfect backdrop for this exclusive, private fitness adventure, blending outdoor excitement with health and wellness in one unforgettable experience.
moderate.
2.5–3 hours.
Participants should be in decent physical shape with a basic level of cardiovascular endurance and core strength.
Basic paddleboarding skills are recommended, but champion Corey Spoores will guide you through techniques during the session.
Wear water-resistant, breathable activewear and bring a PFD; layering is important during cooler seasons.
All paddleboards and safety gear are provided by MST Adventures LLC for the duration of the experience.
This moderate-level session combines paddleboarding and resistance training, suitable for those with a reasonable fitness base.
Yes, sessions run year-round with adjustments for seasonal conditions; appropriate gear is recommended for colder months.
Blue Mind paddle therapy is a mindful cooldown practice focusing on relaxation and connection with nature to end your session peacefully.
The Rio Grande has been a central waterway for Indigenous communities and settlers, shaping Albuquerque’s cultural heritage.
MST Adventures encourages Leave No Trace principles and partners with local organizations to protect the river ecosystem.
MST Adventures LLC is an outdoor recreation company based in Albuquerque, New Mexico, offering guided river and land experiences on the Rio Grande and nearby public lands. MST Adventures operates a diverse range of trips including River Surf Clinics, Whitewater Inflatable Kayak rentals, Tandem Inflatable Kayak outings, Whitewater Paddle Cataraft rentals, Balloon Fiesta Guided SUP Tours, Riverside Yoga and Restorative Paddle sessions, Rio Grande Kayak and Paddle Board Tours, Sunset and Full Moon Evening Paddles, and Adventure Brewery Tours. Trips range from instructional clinics and guided 3.5-hour kayak and paddle board tours to rentals designed for class III whitewater. Equipment details are provided in individual trip descriptions; for example, inflatable kayaks feature drop-stitched floors and self-bailing designs, and the paddle cataraft rental includes paddles, helmets, PFDs, and grab lines with required training. Balloon Fiesta Guided SUP Tours include a snack and coffee. MST Adventures emphasizes safety and local knowledge by delivering guided interpretive experiences, technique instruction, and required training where necessary. Sessions such as Riverside Yoga and Restorative Paddle incorporate meditation, yoga, and qigong in natural settings. The Sunset and Full Moon paddles offer seasonal evening experiences that highlight Sandia Mountain views. Operating from Albuquerque, MST Adventures connects participants with river-based recreation, local wildlife observation, and cultural events like the Balloon Fiesta. All trip details, safety requirements, and booking information are available through the company’s published trip descriptions. Prospective guests should review trip-specific descriptions and contact MST Adventures LLC in Albuquerque for current availability, seasonal schedules, and equipment questions today.
Book with MST Adventures LLC