Take your first breath underwater off Protaras with a small-group intro dive in Green Bay. This 3-hour program combines short classroom instruction, shallow-water skills and a guided 10m dive with a maximum of four divers.
More ways to explore the area's outdoor wonders
You stand on a warm stone slipway with the Mediterranean sun on your shoulder and a compact kit at your feet. The instructor's voice is calm; the sea ahead is glass with a faint swell. Small groups move slowly—no rush—and the bay opens like a classroom where fish edge closer, curious.
Difficulty
moderate
Duration
3 hours
Fitness Level
Suitable for people who can swim and are comfortable in open water; basic mobility is required for entry and exit from a small boat or shore.
Wildlife
History
Protaras and nearby coves were traditional fishing and boat-building areas; the coastal geology—limestone benches and small bays—made them natural harbors for local communities.
Conservation
Many operators follow local guidelines to protect seagrass and turtle nesting areas—avoid touching wildlife, use reef-safe sunscreen and dispose of waste on land.
Reserve your spot on the SCUBA DIVING first time experience today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Hydrate and eat lightly
Drink water before the session and have a light meal 1–2 hours beforehand to avoid nausea.
Practice equalizing
Start equalizing your ears during the theory and continue gently while descending to prevent discomfort.
Use reef-safe sunscreen
Apply reef-safe sunscreen before arrival to protect marine life and reduce chemical runoff.
Bring a small dry bag
A compact dry bag keeps your phone, wallet and keys safe during transfers and between dives.
Swimwear
Wear under your wetsuit or on arrival for quick dressing.
Towel and change of clothes
Useful after the dive—boats and shore facilities may be simple.
Reef-safe sunscreen
Protects skin and local marine ecosystems in warmer months.
summer
Light footwear (water shoes)
Helpful for rocky entry points and slipways at some bays.