Take your first breath underwater off Protaras with a small-group intro dive in Green Bay. This 3-hour program combines short classroom instruction, shallow-water skills and a guided 10m dive with a maximum of four divers.
Take your first breath underwater off Protaras with a small-group intro dive in Green Bay. This 3-hour program combines short classroom instruction, shallow-water skills and a guided 10m dive with a maximum of four divers.
You stand on a warm stone slipway with the Mediterranean sun on your shoulder and a compact kit at your feet. The instructor's voice is calm; the sea ahead is glass with a faint swell. Small groups move slowly—no rush—and the bay opens like a classroom where fish edge closer, curious.
Verified experiences and guided adventures in the surrounding area.
Operated by Tempo Divers Freediving & Scuba · Protaras, Famagusta District
You stand on a warm stone slipway with the Mediterranean sun on your shoulder and a compact kit at your feet. The instructor's voice is calm; the sea ahead is glass with a faint swell. Small groups move slowly—no rush—and the bay opens like a classroom where fish edge closer, curious.
This is Protaras, on Cyprus’s southeastern coast, an area shaped by limestone benches and clear, shallow shelves that form ideal training sites. The water here is warmed by long summers; the seabed alternates sand flats and rocky outcrops carpeted with algae and sponges. Historically, these coves sheltered local fishing boats and small coastal communities, and today the marine life and occasional loggerhead turtle recall that maritime past.
The experience is pragmatic: a 3-hour program split into a short theory session, a shallow water skills practice, and a guided dive to a maximum of 10 meters for about 45–50 minutes. Groups are small (max 4), equipment use is included, and private transfers can be provided. Expect clear visibility most months, mild currents, and steady sea temperatures in summer; spring and fall are cooler.
Practical tips—arrive hydrated, bring swimwear and a towel, equalize early as you descend, and listen closely to your instructor’s pre-dive signals. Don’t touch the reef; allow reef fish and turtles to approach. This intro dive trades technical challenge for controlled discovery—ideal if you want a confident first breath underwater and an easy route into certified diving.
moderate.
3 hours.
Suitable for people who can swim and are comfortable in open water; basic mobility is required for entry and exit from a small boat or shore.
No certification is required; this is an introductory guided dive designed for first-time divers, with skills practiced in shallow water.
The program accepts participants aged 10 and up; minors should be accompanied by a consenting adult and meet health criteria.
Take preventive measures like antiemetic tablets before arrival if you’re prone to motion sickness; notify the operator so the crew can accommodate you.
Loggerhead turtles are regularly sighted but not guaranteed; the site also hosts bream, wrasse and rocky-reef species common to the eastern Mediterranean.
Protaras and nearby coves were traditional fishing and boat-building areas; the coastal geology—limestone benches and small bays—made them natural harbors for local communities.
Many operators follow local guidelines to protect seagrass and turtle nesting areas—avoid touching wildlife, use reef-safe sunscreen and dispose of waste on land.
Tempo Divers Freediving & Scuba operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




You stand on a warm stone slipway with the Mediterranean sun on your shoulder and a compact kit at your feet. The instructor's voice is calm; the sea ahead is glass with a faint swell. Small groups move slowly—no rush—and the bay opens like a classroom where fish edge closer, curious.
You stand on a warm stone slipway with the Mediterranean sun on your shoulder and a compact kit at your feet. The instructor's voice is calm; the sea ahead is glass with a faint swell. Small groups move slowly—no rush—and the bay opens like a classroom where fish edge closer, curious.
This is Protaras, on Cyprus’s southeastern coast, an area shaped by limestone benches and clear, shallow shelves that form ideal training sites. The water here is warmed by long summers; the seabed alternates sand flats and rocky outcrops carpeted with algae and sponges. Historically, these coves sheltered local fishing boats and small coastal communities, and today the marine life and occasional loggerhead turtle recall that maritime past.
The experience is pragmatic: a 3-hour program split into a short theory session, a shallow water skills practice, and a guided dive to a maximum of 10 meters for about 45–50 minutes. Groups are small (max 4), equipment use is included, and private transfers can be provided. Expect clear visibility most months, mild currents, and steady sea temperatures in summer; spring and fall are cooler.
Practical tips—arrive hydrated, bring swimwear and a towel, equalize early as you descend, and listen closely to your instructor’s pre-dive signals. Don’t touch the reef; allow reef fish and turtles to approach. This intro dive trades technical challenge for controlled discovery—ideal if you want a confident first breath underwater and an easy route into certified diving.