Roman Market Cooking Class with Secrets Italy
Difficulty
easy
Duration
4–5 hours
Fitness Level
Suitable for all fitness levels; involves walking and standing during market and cooking activities.
Overview
Join Secrets Italy for a half-day journey from the bustling Campo de' Fiori market to a hands-on Roman cooking class. Select seasonal ingredients and prepare a flavorful four-course meal in an intimate, expert-led experience.
Farmers Market Shopping with Roman Full Course Class | Shared
4.5 hrs •Small Group 6/ 8 people
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About This Adventure
Experience the heart of Roman cuisine with a unique market tour and cooking class! Begin at Campo de' Fiori, selecting fresh, seasonal ingredients, then create a delicious four-course meal under the guidance of expert chefs. This immersive culinary adventure promises unforgettable flavors and memories that will linger long after your visit.
Source the day's fresh produce from a farmers' market before embarking on a full, multi-course cooking class to prepare an authentic Roman lunch.
Duration
4.5 hours
Tour Description
Dive into Rome's rich culinary culture with this market tour and cooking class!
Head to Campo de' Fiori, Rome's oldest market, to pick out fresher-than-fresh seasonal ingredients, from crisp basil leaves to juicy tomatoes to tangy parmigiano. While shopping, your English-speaking guide will delve into Italy's farm-to-table mentality and help you decide which dishes to prepare with the ingredients you've chosen. Will you go for a light meal of expertly prepared local vegetables, or decide on something hardier like beef or poultry?
Then, it's time to head back to our nearby kitchen to start cooking. You'll prepare a four-course Roman meal with the guidance of one of our expert chefs in our state-of-the-art cooking school before digging into your creation in our elegant dining room.
From shopping, to eating, to relaxing, this market tour and cooking course will have you shouting "Mamma mia!" for weeks after you've returned home.
Included
- Family-friendly English-speaking chef
- Market shopping with the chef
- All the necessary ingredients and materials
- Antipasti and local wines & drinks
- Crreate a custom and seasonal menu
- An indulgent lunch of food made in the class
Adventure Tips
Arrive Hungry and Curious
Bring an appetite—not just for food but for learning about local ingredients and culinary customs.
Wear Comfortable Shoes
The market involves walking on cobblestone streets; sturdy footwear will keep you comfortable during shopping and standing in class.
Dress for the Season
Campo de' Fiori is uncovered; bring sun protection in summer and layered clothing in cooler seasons.
Ask Questions During Class
Engage with the chefs—this interactive class is designed to boost your cooking skills and deepen your culinary knowledge.
Local Insights
Wildlife
- Pigeons frequent Campo de' Fiori's open spaces.
- Occasional street cats can be seen lounging near market stalls.
History
Campo de' Fiori has been Rome’s bustling marketplace since the 15th century and stands as a living reminder of the city’s lively street market tradition.
Conservation
Secrets Italy promotes sustainable ingredient sourcing by emphasizing seasonal, local produce and minimizing food waste during classes.
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Adventure Hotspots in Rome
Frequently Asked Questions
Recommended Gear
Comfortable walking shoes
Necessary for navigating cobblestone streets and standing during cooking.
Sun hat or cap
Protects you while shopping under direct sunlight.
summer specific
Light jacket or layered clothing
Keeps you warm during cooler mornings or evenings in the market area.
spring|fall|winter specific
Notebook or phone for recipes
Helpful to record cooking tips and ingredient notes from the chefs.