Bring the family for a gentle whitewater day where playful rapids and experienced guides make safety and fun the priority. Ideal for kids 8 and up, this Level 1 run mixes purpose-built instruction with scenic river time.
More ways to explore the area's outdoor wonders
The river widens and narrows like an old road, inviting a line of rafts to laugh and splash through gentle, rolling rapids. Families push off from the gravel shore, guides call commands, and the current teases the bow forward — energetic but forgiving. This level 1 run is about shared moments: kids steering with careful encouragement, parents exchanging grins as swirling eddies tug playfully at the raft.
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for families and people in general good health; basic mobility to get in/out of a raft required
Wildlife
History
Many Norwegian rivers were historic timber and transport routes carved by glacial runoff; modern rafting routes often follow these accessible corridors.
Conservation
Operators usually follow leave-no-trace practices—avoid single-use plastics, respect riverbanks, and support licensed local guides who prioritize river health.
Reserve your spot on the Family-Friendly Whitewater Rafting Experience - level 1 today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring a dry change of clothes
Wetsuits keep you warm on the water but you’ll want dry layers and a towel after the trip.
Footwear with good grip
Even though wet shoes are provided, bring sturdy sandals or trainers for the transfer and riverbank.
Protect from the sun
Sun reflects off the water — use waterproof sunscreen and a brimmed hat for shore time.
Listen to the guide
Follow commands during maneuvers — the guide reads the river and coordinates the whole raft.
Swimsuit
Wear under the wetsuit for comfort and quick drying after the trip.
summer
Synthetic base layer or fleece
Adds warmth between the wetsuit and dry clothes, useful in cooler months.
spring
Waterproof sunscreen
Protects exposed skin from strong UV reflected by the river surface.
summer
Small dry bag
Keeps phone, keys and snacks dry during transport and at the launch site.