Healthy Kids’ Fall Journey at HealthBarn USA, Ridgewood
Difficulty
easy
Duration
1.5 hours per class
Fitness Level
Suitable for young children with basic active play stamina
Overview
HealthBarn USA’s Fall 2025 Sprouts offers kids 3-8 a unique 10-week outdoor program combining gardening and cooking to build healthy habits in Ridgewood, NJ.
Adventure Tips
Dress for Mess and Movement
Children should wear clothes that can get dirty and comfortable shoes suitable for outdoor gardening and kitchen activities.
Arrive Hydrated
Bring a water bottle for your child to stay refreshed during active outdoor sessions, especially on warmer days.
Sun Protection is Key
Apply sunscreen and consider hats for kids on sunny fall afternoons to prevent sunburn during outdoor activities.
Communicate Dietary Needs
Inform the program about any allergies or dietary restrictions so educators can accommodate each child safely.
Local Insights
Wildlife
- Eastern Gray Squirrel
- Northern Cardinal
History
Ridgewood, incorporated in 1894, blends suburban charm with a strong community focus on sustainability and outdoor education.
Conservation
HealthBarn aligns with local efforts to promote sustainable gardening and composting, reflecting Ridgewood’s commitment to environmental stewardship.
Frequently Asked Questions
Recommended Gear
Comfortable, dirt-friendly clothing
Durable clothes make outdoor gardening and cooking comfortable and stress-free.
fall specific
Closed-toe shoes
Protects feet during outdoor activities in garden and kitchen areas.
Water bottle
Keeps children hydrated for active outdoor sessions.
spring specific
Hat and sunscreen
Essential sun protection during bright, warm afternoons.
summer specific