
expert
3–5 hours
Strong cardiovascular fitness and solid core strength are necessary for sustained control and balance over technical features.
Miss the shortcuts and lift-served trails—Extreme Riders with Escape Adventures demands you face technical challenges head-on. Hone your skills on Seymour Demonstration Forest and Fromme Mountain’s toughest sections in North Vancouver’s rugged mountain biking haven.
Age 9-13+
Join the Escape Team for an exhilarating adventure in the Seymour Demonstration Forest and Fromme Mountain. Experience the thrill of assessing trails and honing your skills on skinnies, ladders, drops, and wall rides, all while tackling challenging, technical terrain. It's an unforgettable opportunity to elevate your mountain biking prowess!
Explore the trails in the Seymour Demonstration Forest and Fromme Mountain. Spend time assessing trails, reading lines, practicing skinnies, ladders, drops, wall rides, and steeper, more technical terrain.
Study each trail segment carefully before attempting; the routes include skinnies and drops that reward precision.
The technical nature of these trails means falls are possible—helmets and pads are a must.
Wet weather can make roots and rocks slippery, increasing difficulty—plan accordingly.
Long rides on technical terrain require consistent hydration and quick access to snacks.
Seymour Demonstration Forest was established in 1949 to pioneer sustainable forestry techniques; it's an active site for research and conservation.
Escape Adventures works closely with local stewardship groups to minimize trail impact and educate riders on sustainable mountain biking practices.
Provides maximum protection when tackling drops and technical obstacles.
Shields against impacts during falls on rocky or root-strewn trails.
Keeps water and snacks accessible on longer, demanding rides.
A bike with strong suspension and durable tires is critical for balanced control on rugged terrain.