
moderate
12–13 hours
You should have moderate endurance for a long day of transfers, short hikes, boarding boats and some stair climbs; not strenuous but full-day stamina required.
Spend a long, immersive day from Punta Cana exploring Los Haitises’ karst islands and Taíno caves, climb Montaña Redonda for sweeping coastal views, then relax under Yanigua’s virgin waterfall with a clay spa and cocoa tasting.
You step off the air-conditioned van and the world changes: the road gives way to a wooden pier, mangrove prop roots reaching like hands into glassy green water. A boat waits, motors ticking, and for the next full day you shuttle between ecosystems—karst islands thrust out of the bay, caves painted by Taíno hands, a 125-foot treehouse hanging above a valley, and a private waterfall where mineral-rich clay begs for a face mask.

Trails include wet rocks, cave floors and muddy paths—sturdy sandals or water shoes with good tread keep you steady.
Boat transfers and waterfall swims mean phones and cameras are at risk—pack them in a small waterproof bag.
This is a 12–13 hour excursion with transport between sites; eat a light breakfast and conserve energy for the afternoon waterfall.
You’ll be exposed to sun on viewpoints and mosquitoes in humid mangroves—choose eco-friendly products.
The park’s caves preserve Taíno pictographs and artifacts dating back centuries; later the surrounding valleys developed small-scale coffee, rice and cocoa agriculture.
Los Haitises is protected for its unique karst ecology and bird habitat—visitors should avoid single-use plastics, respect marked paths and follow guide instructions to limit disturbance.
Protects feet on slippery rocks, cave floors and during waterfall swims.
summer specific
Quick showers are common on the northeast coast—keeps you dry between sites.
spring specific
Protects camera, phone and documents during boat transfers and swims.
Protects skin from sun and biting insects without harming marine ecosystems.
summer specific