Explore Utah’s Narrows: Ultimate Slot Canyon Adventure in Zion National Park
Difficulty
moderate
Duration
6 hours
Fitness Level
Moderate fitness required — comfortable wading through waist-deep water and navigating slippery rocks is essential.
Overview
Discover the longest slot canyon in Utah with a thrilling water hike through The Narrows in Zion National Park. Expert guides, stunning sandstone walls, and the flowing Virgin River make this a must-try adventure near Springdale.
The Narrows
For all ages! • 6 Hours • Your ultimate adventure in Zion National Park!!
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About This Adventure
Embark on an unforgettable adventure in Utah's Narrows, the longest slot canyon, where towering sandstone walls and diverse wildlife await. With expert guides, customizable itineraries, and a thrilling water hike through the Virgin River, this experience promises stunning scenery and a unique blend of history and natural beauty.
Embark on an unforgettable adventure in Utah's Narrows, the longest slot canyon, where towering sandstone walls and diverse wildlife await. With expert guides, customizable itineraries, and a thrilling water hike through the Virgin River, this experience promises stunning scenery and a unique blend of history and natural beauty.
Adventure Tips
Rent Proper River Gear
Ensure comfort and safety by renting neoprene bibs and boots from Zion Outfitter, especially in cooler seasons.
Check Weather Conditions
Water levels in the Virgin River can rise rapidly; always check the forecast and river flow before hiking.
Start Early to Avoid Crowds
Begin your hike in the morning to experience quieter trails and optimal lighting for photography.
Bring Waterproof Bags
Protect your belongings from water damage by packing essentials in dry bags or waterproof cases.
Local Insights
Wildlife
- Desert bighorn sheep often seen on cliffs
- Common canyon wrens singing along the river
History
The Narrows was formed over millions of years by the Virgin River carving through Navajo sandstone, an iconic formation in Zion since the park's establishment in 1919.
Conservation
Visitors are encouraged to practice Leave No Trace principles; the river ecosystem is sensitive to erosion and pollution, so maintaining trail integrity is a priority.
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Adventure Hotspots in Springdale
Frequently Asked Questions
Recommended Gear
Neoprene Bibs and Boots
Protect against cold water temperatures and provide grip on slippery riverbed rocks.
fall specific
Waterproof Dry Bags
Keep your gear dry while hiking through the river.
Lightweight Quick-Dry Clothing
Dries quickly after wading; helps regulate body temperature.
summer specific
Trekking Poles
Provides extra stability when traversing uneven, slippery surfaces.