Adventure Collective
Explore Parma's Culinary Treasures: Full-Day Food Tour of Parmigiano Reggiano, Prosciutto, and Traditional Balsamic Vinegar - Parma

Explore Parma's Culinary Treasures: Full-Day Food Tour of Parmigiano Reggiano, Prosciutto, and Traditional Balsamic Vinegar

Parmaeasy

Difficulty

easy

Duration

7 hours

Fitness Level

Moderate walking ability needed for walking inside dairies and farms, but minimal physical exertion overall

Overview

Discover the secrets of Parma’s world-famous culinary heritage on a full-day tour that includes tastings of Parmigiano Reggiano, Prosciutto di Parma, and Traditional Balsamic Vinegar. Experience Italy’s food culture firsthand in Emilia-Romagna's stunning countryside.

Parma, Emilia-Romagna

Parma Food Tour - Full Day

7 Hours | Discover the secrets of Parma's most traditional products on a mini shuttle bus with your

Bus Tour
Farm
Food Tour
Shuttle
Transportation
Water Activities
Wine

Select participants and date

Adventure Photos

Parma Food Tour - Full Day photo 1

About This Adventure

Embark on a culinary adventure through Parma's rich food heritage! Visit a Parmigiano Reggiano dairy, savor exquisite Parma ham, and indulge in local delicacies at a cozy trattoria. Conclude with a taste of aged Traditional Balsamic Vinegar in a historic mansion. Experience the art of Italian gastronomy like never before!

Discover the secrets of Parma's most traditional products on a mini shuttle bus with your Italian and English-speaking guide.


Rates

Adults: € 145.00 Children: € 130.00 Ages 4-10

Ages 3 and under are FREE without a dedicated seat in the bus.


Duration

6 hours


About

For all foodies out there wishing to share their how-is-it-made experience with other passengers from all over the world! Discover what PDO means and get ready to become a food ambassador!

09:30 am: Departure from Parma towards the so-called Highlands. Visit a Parmigiano Reggiano cheese dairy and learn about every step of the natural making process that leads to the “birth” of the king of all cheeses. Enter the impressive aging rooms and walk among 5000 Parmigiano Reggiano cheese wheels. Taste cheese of different ages and savor how it improves over time.

To follow: Travel through the beautiful Parma countryside where the sea breeze crosses the hills and makes this area ideal for Parma ham making. Inside a Parma ham factory, follow the journey of this prestigious ham from careful meat selection until its meticulous aging. Taste the unique sweetness of Parma ham and other local cold cuts.

To follow: A good old trattoria is a must-stop for all foodies. In this traditional and cozy restaurant, try the best of what Parma cuisine can offer, matched with a nice glass of local wine. Your menu includes starters, tortelli d’erbetta (homemade pasta filled with ricotta cheese and spinach), seasonal dessert, a glass of Lambrusco wine, water, and coffee. The menu could vary according to the season. Should you have any dietary restrictions or food allergies, please inform us at the time of booking, and an alternative menu will be suggested.

To follow: Enter a 300-year-old mansion and smell the unique scent of Traditional Balsamic Vinegar. Listen to the story of a family that considers vinegar its most precious gift in life. Admire barrels filled with black gold, aged up to 25 years. Savor balsamic vinegar of different ages and discover unusual (and incredibly yummy!) recipes combining it with meat tartare, seafood, and desserts.

05:00 pm: End of the activities and drop off in Parma.

INCLUSIONS:

· Transportation by private minibus;

· Guided visit & tasting at a Parmigiano-Reggiano dairy;

· Guided visit & tasting at a Prosciutto di Parma producer;

· Guided visit & tasting at a Traditional Balsamic Vinegar producer.

NOT INCLUDED:

· private guide on board;

· everything not mentioned in the inclusions.

Please note:

· Program: the described program may undergo minor changes in the timings

· Guide: there is no private guide on board. Explanations are given directly by the producers at each stop. If you prefer a tour with a private guide at disposal you should opt for the FOOD VALLEY GOURMET TOUR FULL DAY.

· Our drivers are NOT driver-guides, since this kind of professional profile is forbidden by the Italian law.

· It is not guaranteed to see the craftsmen at work at every production: being artisanal and not industrial products, the working cycle is not repeated

every day at the same time (eg. Traditional Balsamic Vinegar DOP, wine making, Prosciutto di Parma).

Cancellation policy:

· No penalties up to 48 hours before the tour;

· From 47 to 24 hours before the tour: 50% penalty;

· No Show: 100% penalty.

Adventure Tips

Book ahead to secure your spot

This popular tour fills up quickly, especially in peak season—reserve your place early to avoid disappointment.

Dress comfortably for countryside visits

Wear comfortable shoes for walking in production rooms and some gravel paths around farms and the trattoria.

Inform about dietary restrictions in advance

Notify the organizers of any allergies or special diets when booking for tailored meal options.

Bring a small cooler bag

To safely transport any food purchases like cheese or balsamic vinegar, a cooler bag is helpful.

Local Insights

Wildlife

  • Common buzzard soaring over hills
  • European hedgehogs in rural gardens

History

Parma’s food traditions date back centuries, with Parmigiano Reggiano cheese production codified in the Middle Ages and Prosciutto di Parma enjoying Protected Designation of Origin status since 1996.

Conservation

Producers involved in the tour emphasize sustainable farming and traditional methods that minimize environmental impact while preserving quality.

Select participants and date

Adventure Hotspots in Parma

Frequently Asked Questions

Recommended Gear

Comfortable walking shoes

Essential

Necessary for walking tours around farms and production areas.

Light jacket or layers

Essential

Spring weather can be variable; layering keeps you comfortable during the day.

spring specific

Sun protection (hat, sunscreen)

Essential

Protect yourself from strong sun exposure when traveling between stops.

summer specific

Reusable water bottle

Essential

Stay hydrated during the full day of touring without relying on disposable plastic.