Adventure Brief
Discover the stunning 7 Mile Beach and the exhilarating cliff dives at Rick's Café in Negril. Perfect for those seeking a mix of relaxation and adventure.
6-7 hours
easy
Family Friendly
No Experience Required

Discover the stunning 7 Mile Beach and the exhilarating cliff dives at Rick's Café in Negril. Perfect for those seeking a mix of relaxation and adventure.
More ways to explore the area's outdoor wonders
Start your journey in Montego Bay, heading west along Jamaica's picturesque north coast, a stretch renowned for its vibrant life and vivid blue waters. Upon arrival in Negril, you'll find the 7 Mile Beach—a haven of golden sands and crystal-clear waters that invites you to relax. Whether you're lounging in a free beach chair or indulging in a massage right on the shore, the beach offers something for everyone. Just a short drive away, Rick's Café awaits with its world-famous cliff diving site. From the edge of a 35-foot high cliff, thrill-seekers plunge into the Caribbean Sea below, while spectators can enjoy breathtaking sunsets that paint the sky in hues of orange and pink. Onsite, you'll find a bar serving delicious local cuisine, including freshly grilled lobster. Alongside relaxation and adventure, this tour offers a unique glimpse into the island's vibrant culture and history, shared by knowledgeable guides as you journey along the coastline.





Difficulty
easy
Duration
6-7 hours
Fitness Level
Suitable for all physical fitness levels as it involves leisure walking, lounging, and optional cliff diving.
Wildlife
History
Negril was once a quiet fishing village until it was discovered by hippies in the 1960s—a transformation that placed it squarely on the tourist map.
Conservation
Efforts are in place to protect the coral reefs off the coast of Negril, so tourists are encouraged to maintain a respectful distance when snorkeling.

Reserve your spot on the Negril 7 Mile Beach & Rick's Café Combo Tour from Montego Bay today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Stay Hydrated
Pack extra water to keep hydrated under the sun. Negril's warm climate can be intoxicating but also dehydrating.
Sun Protection
Bring a good sunblock or wear a wide-brimmed hat to shield yourself from Jamaica's strong sun.
Cliff Diving Safety
If cliff diving, ensure you watch the locals first to understand proper technique and safety measures.
Cash for Local Goods
Having local currency on hand is useful for purchasing from beachside vendors and eateries that may not accept cards.
Swimwear
Perfect for enjoying the ocean and taking a dip to cool off.
Beach Towel
Useful for drying off after a swim or relaxing on the sand.
Flip Flops
Ideal for walking along the sandy shores of Negril's beaches.
Sunglasses
Helpful for protecting your eyes against bright sunlight.