Follow a bilingual guide through Manuel Antonio’s coastal rainforest, where capuchin monkeys and three-toed sloths reveal themselves between beach swims and cliffside viewpoints. This full-day tour from Jaco or Los Sueños pairs wildlife spotting with hands-on local knowledge.
More ways to explore the area's outdoor wonders
You step off the minivan and the air changes — humid, green, alive. The forest pushes close, leaves whispering above, and a guide lifts a compact telescope to follow a movement high in the canopy. For the next hour you move at the rainforest’s rhythm: slow, attentive, punctuated by sudden sightings of monkeys, sloths, and bright birds.
Difficulty
easy
Duration
7 hours
Fitness Level
Suitable for most travelers; involves short to moderate walks on uneven rainforest trails and light beach swimming.
Wildlife
History
Manuel Antonio was designated a national park in the early 1970s to protect coastal rainforest and marine habitats; the surrounding Quepos community has long been tied to small-scale fishing and tourism.
Conservation
High visitation pressures require strict leave-no-trace practices; stay on trails, don’t feed wildlife, and use reef-safe sunscreens to reduce impact on coastal ecosystems.
Reserve your spot on the Manuel Antonio National Park Guided Tour from Jaco and Los Suenos today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Go early for wildlife
Start in the morning when animal activity and bird song are highest; guides typically schedule earlier departures for better sightings.
Bring reef-safe sunscreen
You’ll have beach time after the walk; choose non-chemical sunscreen to protect marine life and coral.
Wear grippy shoes
Trails have roots and wet rocks—light hiking shoes or sturdy sandals with traction reduce slip risk.
Follow guide instructions
Do not feed or approach wildlife; guides enforce distance to protect you and the animals.
Light hiking shoes or sturdy sandals
Provide traction on muddy trails and rocky viewpoints.
Light rain jacket
Afternoons can be wet even in the dry season; a packable jacket keeps you comfortable.
Binoculars
A compact pair helps you see canopy birds and distant monkeys without disturbing them.
Reusable water bottle
Hydrate through humid conditions; refill before and after the walk.