Explore Hawaii’s Lush Rainforest by Standup Paddleboard: A Self-Guided River Adventure
Difficulty
moderate
Duration
3 hours
Fitness Level
Moderate fitness recommended – suitable for beginners but some balance and stamina needed for paddling and hiking sections.
Overview
Paddle through Hawaii’s rainforest river valley on a self-guided standup paddleboard tour in Hauula. Explore tranquil waters, hidden trails, and rope swings amid the island’s vibrant native landscape.
Rainforest Standup Paddleboard Self-Guided Tour
All Ages • 3 hours • River Paddleboarding Experience
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Adventure Photos
About This Adventure
Experience the thrill of river paddleboarding in a stunning rainforest valley surrounded by majestic mountains. This unique adventure includes a short drive to the launch site, where you'll glide through serene waters, explore hiking trails, and discover rope swings. It's an unforgettable way to connect with nature on the island.
River Paddleboarding Experience
Duration
3 hours
About
Aloha,
- Be sure to bring your swim suit
- Wear sunscreen
The parking lot we will be meeting you at is: Keneke's Grill at Punaluu 53-138 Kamehameha Hwy Kaaawa, HI 96730
It's in front of a local restaurant called Keneke's Grill. There is plenty of room to park before you continue to the kayaking location.
The driver will be there with the equipment at or a little before the reservation time. Our drivers often use personal vehicles for the tours, so keep an eye out for a vehicle with Standup Paddle Boards (SUPs).
It's a short drive around the corner to your destination, so we will loan you pads and straps to transport the boards to the launch location.
The valley you will paddle in is a rain forest and has all sorts of hiking trails and rope swings. It's one of our favorite locations on the island. The whole area is surrounded by epic mountains. It's a cool place.
The best place to park is in the State Park parking lot: Ahupuaʻa ʻO Kahana State Park
From there, you carry the boards to the grassy area and launch the boards straight into the river. Please handle the boards with care, do not drag the boards on the asphalt and please do not sit or stand on the boards while on land.
Here are photos and a diagram of where to launch the boards: !Description of image
Adventure Tips
Bring Reef-Safe Sunscreen
Protect fragile river ecosystems and your skin by using biodegradable, reef-safe sunscreen during your paddleboarding adventure.
Wear Water Shoes
Riverbeds can be rocky or slippery; sturdy water shoes improve traction and protect your feet when entering or exiting the water.
Check River Conditions
Before heading out, check recent rainfall alerts to avoid strong currents or unsafe river levels.
Hydrate and Snack Lightly
Bring a reusable water bottle and light snacks to stay energized during your three-hour excursion.
Local Insights
Wildlife
- Hawaiian honeycreeper
- Native coqui frogs
History
Hauula is known for preserving traditional Hawaiian culture and was historically a fishing village on Oahu’s windward coast.
Conservation
The tour promotes low-impact recreation and encourages visitors to respect native habitats by minimizing disturbance to flora and fauna.
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Adventure Hotspots in Hauula
Frequently Asked Questions
Recommended Gear
Lightweight Standup Paddleboard
Easily maneuverable board suited for calm river paddling enhances your self-guided experience.
Quick-Dry Clothing
Stay comfortable and dry faster during your rainforest paddleboarding adventure.
summer specific
Waterproof Dry Bag
Keeps personal items like your phone and snacks dry while on the river.
Wide-Brim Hat
Offers sun protection during exposed stretches on the river.
summer specific