Do I need to book a reservation to attend Open Sauna?

No reservations are required. Sessions start every 45 minutes from 2:00 to 8:30 PM, and it's first-come, first-served.

What is the duration of each sauna session?

Each sauna session lasts approximately 90 minutes, providing plenty of time to relax and enjoy the heat.

Are children allowed to participate?

Yes, children under 12 can join at a reduced rate, but adult supervision is recommended.

Is the sauna indoors or outdoors?

The saunas are on-land but contained structures offering a stable, comfortable indoor environment.

What health benefits can I expect?

Sauna use promotes circulation, muscle relaxation, stress relief, and skin detoxification.

Are there any age restrictions?

There is no minimum age requirement; however, pricing varies for children under 12 years old.

Experience Ultimate Relaxation at Open Sauna in Duluth, Minnesota

Located in Duluth, Minnesota, Open Sauna offers a refreshing antidote to the chill of northern climates with its unique on-land sauna experience. This adventure invites visitors to unwind and recharge in two distinct cedar saunas, designed to soothe the body and mind against the backdrop of Duluth's rugged outdoor environment. Open Sauna is more than a simple heat session — it is a wellness ritual that connects travelers to the natural spirit of the region while offering accessible luxury in the heart of the city’s outdoor recreational scene.

Duluth, perched on the western tip of Lake Superior, is well known for its sweeping lake views, access to alpine trails, and a culture deeply rooted in nature and outdoor adventure. The Open Sauna experience complements those activities perfectly by providing a warm, social setting that embraces both locals and visitors year-round. The facility operates without the need for advance reservations, with sessions running every 45 minutes from 2:00 PM to 8:30 PM, offering flexibility that suits any outdoor adventurer’s schedule.

What sets this sauna apart is its on-land location, offering an inviting environment away from the cold, yet close enough to the natural landscapes that define Duluth. Each session lasts 90 minutes, allowing time for deep relaxation and gradual sweating that’s beneficial for detox and muscle recovery after a day of hiking or paddling. Visitors can expect to experience the health advantages of traditional Finnish-style saunas, including improved circulation, stress relief, and skin purification — all enhanced by the crisp, fresh air of Minnesota’s North Woods.

Open Sauna holds a special place within Duluth’s outdoor recreation community, serving as a hub for connecting people with both nature’s beauty and restorative well-being. The saunas themselves are constructed from aromatic cedar wood, which adds a natural scent that complements the heat and enhances relaxation. With pricing set at $56.29 for guests 13 and older—and half price for children under 12—this experience is an affordable luxury, inviting families and solo explorers alike.

Located at 800 W. Railroad St., Duluth, Open Sauna is perfectly situated for travelers exploring the city’s waterfront trails or gearing up for outdoor sports. Whether you’ve spent the day on Lake Superior’s shores or trekking the nearby Superior Hiking Trail, ending with a sauna session here is a rejuvenating way to close your adventure. Rediscover energy, soothe sore muscles, and embrace a timeless tradition in this uniquely inviting setting dedicated to relaxation and connection.

About Cedar and Stone Sauna

Located on the shores of Duluth, Minnesota, Cedar and Stone Sauna operates seasonal on-water and on‑land sauna experiences that combine traditional wood‑fired heat, herbal aromatherapy, and cold‑plunge recovery. The business offers a range of public and private sessions including monthly Community Cold Plunge gatherings, Open Sauna sessions with walk‑in availability, guided Social Sauna events, private Floating Sauna bookings, private Terrace Sauna evenings, and special Under the Lights holiday offerings that showcase views of Bentleyville across the water.

Sessions vary from 45 to 90 minutes and include amenities such as herbal tea, organic aromatherapy, electrolytes, and access to a natural cold plunge where specified. Floating sauna experiences are wood‑fired and accompanied by a knowledgeable guide for safety and local context. Open Sauna runs regularly with sessions beginning every 45 minutes from 2:00 to 8:30 PM so visitors can join without reservations during operating hours. Monthly Community Cold Plunge sessions create a social wellness setting for group rejuvenation.

The business emphasizes guest safety and comfort through guided practices, controlled cold immersions, and small‑group formats. Cedar and Stone Sauna is featured on The Adventure Collective and attracts wellness‑minded visitors seeking authentic cold‑plunge and sauna rituals in a scenic Lake Superior setting. Reservations are available for private and guided experiences, while some on‑land Open Sauna sessions allow drop‑in attendance. This combination of accessible public sessions and curated private bookings makes Cedar and Stone Sauna a versatile wellness destination in Duluth.

Staff provide instruction on safe cold‑plunge technique and offer hydration, recovery, and aftercare guidance.

Experience Ultimate Relaxation at Open Sauna in Duluth, Minnesota

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