Full Moon Lake Float + Sound Bath

Difficulty

easy

Duration

1.5–2 hours for float + 1 hour sound bath

Fitness Level

Suitable for beginners and those in average physical shape comfortable with light paddling or sitting outdoors.

Overview

Float gently down Virginia’s Jackson River as sunset fades, then immerse yourself in a soothing sound bath with singing bowls and gongs. Discover why this unique Full Moon Lake Float + Sound Bath is a must-do for calm seekers visiting Covington.

Wellness

Workshop

Covington, Virginia

River and Sound Bath

Natural relaxation

Select participants and date

Date

Tue, Oct 14

Travelers

2

Adventure Photos

About This Adventure

Experience a rejuvenating afternoon in the Alleghany Mountains with a unique combination of kayaking and a soothing sound bath. As you float on the Jackson River, immerse yourself in the calming vibrations of singing bowls and gongs, perfect for unwinding and resetting your mind and body. No experience needed!

MINIMUM AGE Recommended minimum age for this trip is 8 years old. For insurance and safety reasons minimum age for any river trip is 6 years old. No underage exceptions. Young kids must be in boats with their parents or guardians.

About

Give yourself a true RESET in the middle of the week by joining us in the Alleghany Mountains for an afternoon combining paddling followed by the healing sounds provided by Metta Vibrations.

http://www.mettavibrations.com

Adventure Tips

Bring a Headlamp or Flashlight

You’ll need a light source to safely navigate back after the sound bath session at dusk.

Wear Comfortable Clothing

Dress in weather-appropriate layers that dry quickly in case of splash from the kayak.

Arrive Early to Secure a Good Spot

Arriving 30 minutes before the sound bath lets you settle by the riverbank or dock for optimal relaxation.

Use Provided Life Jackets Always

Life jackets are provided and required for kayak floats to ensure safety on the Jackson River.

Local Insights

Wildlife

Great Blue Heron
River Otter

History

The Jackson River area has long been valued by indigenous peoples and settlers for its clean water and natural resources, supporting local communities for centuries.

Conservation

Alleghany Outdoors prioritizes low-impact activities and educates participants on preserving the river’s health by minimizing plastic waste and respecting wildlife habitats.