Experience Tranquility with Floating Meditation on Baltimore’s Turkey Point
Difficulty
easy
Duration
1–2 hours
Fitness Level
Suitable for all fitness levels; no specific physical conditioning required.
Overview
Discover a uniquely peaceful way to connect with nature just outside Baltimore. Floating Meditation at Turkey Point blends gentle water buoyancy with mindful relaxation for an unforgettable wellness experience.
Floating Meditation
Mindfulness • Meditation • Breath • 1 hour
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Adventure Photos
About This Adventure
Experience tranquility on the water with weekly guided meditations on a paddle board. This unique blend of mindfulness and nature allows you to calm your mind and enhance clarity through breath techniques and gentle movement. Perfect for all levels, it’s an unforgettable journey towards reduced stress and increased creativity.
Spend time each week cultivating mindfulness through guided meditations while on a paddle board.
Duration
1 hour
Learn how to turn inward to calm your mind and connect with your true nature to experience clarity and insight. The benefits of meditation practice can reduce stress, anxiety, and insomnia, as well as increase concentration and creativity. Each class will include a short paddle to our outdoor meditation classroom where we will engage in pranayama (breath) techniques, gentle movement and 20-30 minute guided meditations. Open to beginner and experience meditators.
Adventure Tips
Arrive Early for Calm Waters
Morning sessions usually encounter the calmest water conditions, perfect for maintaining balance and focus.
Wear Comfortable, Layered Clothing
Light layers help you adjust to changing temperatures on the water.
Use Reef-Safe Sunscreen
Protect local wildlife by choosing environmentally friendly sunscreen options.
Bring a Reusable Water Bottle
Stay hydrated during your session without adding to local waste.
Local Insights
Wildlife
- Osprey
- Great blue heron
History
Turkey Point has a longstanding history as a protected wetland area crucial to Chesapeake Bay’s health.
Conservation
Participants are encouraged to practice Leave No Trace principles to preserve the fragile marsh ecosystem.
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Frequently Asked Questions
Recommended Gear
Lightweight, Quick-Dry Clothing
Keeps you comfortable and facilitates drying after floating.
summer specific
Water Shoes or Sandals
Provide secure footing on wet surfaces and during entry or exit.
spring specific
Sun Hat
Offers sun protection during open-air sessions.
summer specific
Windbreaker Jacket
Helps block chill from breezes on the water.
fall specific