Experience Tranquil Sunset SUP Yoga and Paddle Adventures in Seabrook, NH
Difficulty
moderate
Duration
1.5–2 hours
Fitness Level
Suitable for moderate fitness levels; balance and core strength help, but beginners are welcome with guidance.
Overview
Discover the perfect blend of paddleboarding and yoga as you glide through Seabrook's calm waters at sunset. This unique combo package invites outdoor enthusiasts to find balance and tranquility along New Hampshire’s picturesque coast.
Sunset SUP Yoga & Paddle Combo Package • Seabrook, NH
2 Hours and 25 Minutes • All Levels
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About This Adventure
Experience the perfect blend of tranquility and adventure with our SUP Yoga class followed by a serene Sunset Paddle tour. Enjoy 75 minutes of yoga on the water, suitable for all levels, then glide through stunning sunset views for an unforgettable 60-minute paddle. All equipment is provided for your convenience.
Challenge yourself by taking your practice to the water!
Duration
2 Hours and 25 Minutes
About
This option gives you the best of both worlds! You get to participate in our SUP Yoga class followed by our Sunset Paddle tour. SUP Yoga classes are for all levels and are 75 minutes in length from our on land lesson to savasana. No SUP experience is required to participant but some yoga experience is recommended. This will then be followed by another 60 minutes of a leisurely paddle under exquisite sunset painted skies.
Classes include all equipment. If you choose to bring your own equipment please reserve a BYOB space.
What's Included:
Stand Up Paddleboard (SUP) , Paddle, Anchor, Life Vest (PFD), 65 minute Yoga class, 10 minute on water & on-land lesson Stand Up Paddleboard (SUP) , Paddle, Life Vest (PFD), 50 minute paddle, 10 minute on water & on-land lesson
What to Bring:
Bathing Suit, Yoga pants/shorts, Tank/Tee, Long sleeve (weather depending), Towel, Water bottle, Sunscreen, Sunglasses and NO COTTON!
Adventure Tips
Arrive early to get oriented
Come 15 minutes before your session to meet the instructor and get familiar with your paddleboard and yoga setup.
Wear quick-dry clothing
Opt for activewear that dries fast since you’ll be on water and possibly getting wet during the session.
Check local weather and tides
Sessions depend on calm weather and tides, so confirm conditions before booking.
Bring a reusable water bottle
Stay hydrated during the paddle and yoga sequence, especially during warmer months.
Local Insights
Wildlife
- Ospreys frequently soar overhead during summer
- Great Blue Herons hunt along marsh edges
History
Seabrook’s coastal marshlands have long been used by Indigenous Peoples and later by colonial settlers for fishing and salt hay farming.
Conservation
Local operators emphasize low-impact practices to protect sensitive wetland ecosystems and maintain water quality.
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Adventure Hotspots in Portsmouth
Frequently Asked Questions
Recommended Gear
UV-protective clothing
Protect yourself from the sun during late afternoon sessions.
summer specific
Water shoes
Provide traction on slippery docks and protect feet when entering/exiting water.
summer specific
Light windbreaker
Useful for staying warm during cooler spring sunsets on the water.
spring specific
Yoga mat towel
Added grip and comfort when performing yoga poses on the paddleboard.
summer specific