Experience the Full Moon Sauna Session at Sproat Lake Landing Resort
Difficulty
easy
Duration
3 hours
Fitness Level
Suitable for all fitness levels; minimal physical exertion involved
Overview
Discover a transformative Full Moon Sauna Session at Sproat Lake Landing Resort in Port Alberni, BC. Combine hot and cold therapy beneath the luminous full moon while connecting deeply with nature and community.
Full Moon Sauna Session October 6th 6-9pm
Come enjoy the celestial celebrations!
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About This Adventure
Experience a unique evening of Hot and Cold therapy under the enchanting full moon. Guided by a Sauna Host, you'll enjoy soothing sauna sessions and invigorating cold plunges while fostering community connections. Embrace relaxation, detoxification, and a deeper connection with nature in a serene atmosphere, all while warming by the propane fire.
Experience a unique evening of Hot and Cold therapy under the enchanting full moon. Guided by a Sauna Host, you'll enjoy soothing sauna sessions and invigorating cold plunges while fostering community connections. Embrace relaxation, detoxification, and a deeper connection with nature in a serene atmosphere, all while warming by the propane fire.
Adventure Tips
Arrive well hydrated
Drinking plenty of water before the sauna sessions will enhance your detoxification and prevent dehydration.
Wear warm footwear and bring a bathrobe
Keep comfortable and warm between sauna rounds by dressing appropriately for the chilly night air.
Use a headlamp to navigate safely
The path and dock can be dark at night; a headlamp ensures safe passage to and from the saunas.
Stay past the session to enjoy the fire pit
Lingering around the propane fire creates a unique opportunity to socialize and extend relaxation after the sauna.
Local Insights
Wildlife
- Black bears
- Bald eagles
History
Port Alberni is known for its rich Indigenous heritage and the natural beauty of Vancouver Island, with Sproat Lake named after Chief Sproat.
Conservation
The resort emphasizes sustainability by encouraging minimal waste and respecting local ecosystems during all activities.
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Adventure Hotspots in Port Alberni
Frequently Asked Questions
Recommended Gear
Bathrobe
Keeps you warm and comfortable between sauna sessions.
fall specific
Warm footwear
Protects feet from cold ground and makes moving around the resort safer.
fall specific
Headlamp
Illuminates paths and dock for safe navigation after dark.
fall specific
Reusable water bottle
Staying hydrated is key during hot and cold therapy.
all specific