Experience Surfing, Kayaking, and SUP in Lanikai and Kailua Bay, Oahu
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for all fitness levels; basic swimming ability required.
Overview
Discover the thrill of surfing, kayaking, and stand-up paddleboarding in Kailua and Lanikai’s pristine waters. Expert guides help you navigate calm bays and gentle waves while sharing cornerstones of local ocean safety and culture.
Experience Surfing, Kayaking, and SUP in Lanikai and Kailua Bay, Oahu
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As the first light warms the crystalline waters off Lanikai Beach, the Pacific Ocean awakens with a gentle pulse, inviting paddlers, kayakers, and surfers alike to meet its rhythm. Here, in the sheltered embrace of Kailua Bay, the water dares you to test balance and skill, from mastering the art of standing on a board to gliding along the quiet shoreline in a kayak.
Adventure Photos
Adventure Tips
Arrive Early for Calm Waters
Morning sessions offer the calmest ocean conditions, ideal for beginners and smoother paddling around the Mokulua Islands.
Wear Reef-Safe Sunscreen
Protect your skin and the delicate marine ecosystem with environmentally friendly, reef-safe sunscreen.
Bring Water Shoes
Rocks and coral near shorelines can be sharp—water shoes help protect your feet during beach entry and exit.
Stay Hydrated
Pack water to drink before and after your session; ocean activities can dehydrate quickly under the Hawaiian sun.
Local Insights
Wildlife
- Hawaiian green sea turtles (honu)
- Common brown booby seabirds
History
Lanikai and Kailua have a rich cultural past as royal Hawaiian fishing grounds and ceremonial sites.
Conservation
The tour limits group size and promotes reef-safe products to minimize impact on the sensitive marine ecosystem.
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Adventure Hotspots in Kailua
Frequently Asked Questions
Recommended Gear
Swimsuit
Lightweight and quick-drying for comfort during water activities.
summer specific
Reef-Safe Sunscreen
Protects your skin and the marine environment from harmful UV rays.
summer specific
Water Shoes
Protects feet from sharp coral and rocks during beach entry and exit.
summer specific
Light Rash Guard
Offers sun protection and a layer against abrasion during paddling.
spring specific