Experience SUP Glow Yoga on Punderson Lake: A Unique Nighttime Paddle and Yoga Adventure in Ohio
Difficulty
moderate
Duration
1.5–2 hours
Fitness Level
Suitable for those with basic balance and moderate fitness; ideal for yoga or paddleboarding beginners with some confidence on water.
Overview
Discover the magic of SUP Glow Yoga on Ohio’s tranquil Punderson Lake—a nighttime paddleboarding and yoga adventure blending fitness with a luminous outdoor vibe. Perfect for beginners and active travelers alike, this experience combines calm waters and glowing lights to transform your evening workout.
SUP Glow Yoga - Punderson Lake
$49 l 90 Minutes l Ages 18+ l Up to 10 People
Select participants and date
Adventure Photos
About This Adventure
Experience the magic of SUP Glow Yoga, a unique floating yoga class that transforms the lake into a luminous paradise after dark. Enjoy a serene 90-minute session under the stars, surrounded by vibrant lights and the soothing sounds of nature. Perfect for those seeking a memorable and tranquil evening adventure.
An Illuminating Yoga Experience!
Rates
Ages 18+
Adult: $49 Private Group (Up to 8 People): $60 Per Person
Duration
90 Minutes
About
SUP Glow Yoga is an illuminating floating yoga experience that lights up the lake after dark. The class begins with a relaxing floating flow that winds down as the sunlight fades into the horizon. As the blanket of darkness falls, the lights turn up to surround you and your board with a colorful luminescence that casts a radiant glow across the water.
Enjoy this 90-minute practice beneath the stars, completely immersed in the warmth of the summer evening air. A SUP Glow Full Moon Salutation is also offered monthly according to the moon cycle calendar.
Must be 18yrs and able to swim. NEW STUDENTS to Shaka Fitness must plan to arrive 20 minutes early for the required lesson.
What is Included
SUP, LED & Personal Lighting, Safety Equipment Lesson and a Floating Yoga Class
What to Bring
Valid ID, required to participate Towel Water Bottle No cell phones or valuables
What to wear
Wear comfortable, quick drying clothes that allow for freedom of movement. Yoga, athletic or swimwear apparel is fine. Do not wear fleece, jeans or heavy cotton. Shoes are not worn on the boards.
Adventure Tips
Arrive with a fresh mind
A rested, clear head helps maintain balance on the board, especially at night.
Wear moisture-wicking clothing
Quick-dry apparel keeps you comfortable if you get splashed or sweat during yoga moves.
Use eco-friendly glow accessories
Choose biodegradable or reusable lights to protect the lake’s natural environment.
Bring a water bottle
Hydration is key even during evening sessions on the water.
Local Insights
Wildlife
- Great Blue Heron
- Eastern Box Turtle
History
Punderson Lake State Park was developed during the 1930s by the Civilian Conservation Corps, enhancing Ohio’s outdoor recreation legacy.
Conservation
The park encourages the use of biodegradable glow products and limits nighttime noise to protect local wildlife in this tranquil lake setting.
Select participants and date
Frequently Asked Questions
Recommended Gear
LED or glow-stick accessories
Enhances visibility and creates the unique glowing ambiance required for the event.
summer specific
Personal flotation device (PFD)
Safety gear required for all paddleboarding activities on the lake.
Waterproof headlamp or flashlight
Useful for pre- and post-session navigation around the lake area.
summer specific
Quick-dry activewear
Keeps you comfortable during paddleboarding and yoga as temperatures vary.
summer specific