Experience Private Aerial Yoga and Pilates Classes in Punta Cana
Difficulty
moderate
Duration
60 minutes
Fitness Level
Suitable for most fitness levels, but you should be comfortable with moderate physical activity and bodyweight exercises.
Overview
Discover a unique blend of yoga and Pilates in a private aerial class in Punta Cana. Perfect for all levels, this 60-minute session uses silks to elevate your practice with expert guidance in a tranquil resort setting.
Aerial Yoga or Aerial Pilates - Private Class
60 minutes • Ages 9+ • Minors Must be Accompanied by an Adult
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About This Adventure
Experience a personalized 60-minute private yoga class in Punta Cana, tailored to your unique needs and skill level. Led by internationally certified instructors, this session offers a customized approach, whether you're a beginner or an experienced practitioner. Enjoy expert guidance in a comfortable setting, focusing on your individual goals.
Enjoy a Private Class at our Punta Cana Location
Duration
60 minutes
About
A private class is a great opportunity to personalize your practice, whether you are just starting or you are a versed practitioner. Take advantage of the experienced guidance of our instructors in a private 60-minute class at our location.
Classes are suitable for all level practitioners, may be adapted to your particular needs. All teachers are international certified instructors.
What you need
Appropriate clothing for ease of movement and comfort
What is provided
Yoga mats Silk hammocks Other props, if required
Adventure Tips
Arrive Comfortable and Hydrated
Wear clothing that allows full range of movement and drink water beforehand to stay hydrated.
Beginner Friendly but Listen to Your Body
If new to aerial yoga, proceed slowly and use instructor guidance to avoid strain or injury.
Bring a Change of Clothes
After your aerial session, it’s useful to have dry clothes, especially in warm, humid climates.
Minors Must Be Accompanied
Participants under 18 need to be accompanied by an adult as stipulated by the provider.
Local Insights
Wildlife
- Caribbean parrots
- Local iguanas
History
Punta Cana has evolved into a premier resort area in the Dominican Republic since the 1970s, blending beach tourism with wellness experiences like aerial yoga.
Conservation
The resort emphasizes sustainable practices including limiting waste and protecting local flora and fauna to keep the natural environment pristine.
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Adventure Hotspots in Punta Cana
Frequently Asked Questions
Recommended Gear
Comfortable Stretchy Clothing
Allows freedom of movement for aerial postures.
summer specific
Water Bottle
Stay hydrated before and after the class.
all specific
Grip Socks or Bare Feet
Helps with stability on silks and floor movements.
all specific
Light Sweater or Cover-Up
Useful for cooler mornings or evenings.
spring specific