An 18‑day high‑altitude circuit that crosses Kongma La, Cho La and Renjo La, offering raw glacier views, Sherpa culture and remote valleys. Ideal for seasoned trekkers who can manage long days, steep passes and cold nights.
More ways to explore the area's outdoor wonders
You step from the thin air into a corridor of rock and wind: prayer flags snap like bright punctuation against the sky, and glacial ridges push the horizon into teeth. The Everest Three Pass Trek threads three high saddles—Kongma La, Cho La and Renjo La—across the Khumbu and Gokyo valleys, stitching villages, mani walls and moraine into an 18‑day route for experienced trekkers.
Difficulty
difficult
Duration
18 days
Fitness Level
Strong aerobic base, experience with sustained uphill days and prior high‑altitude trekking recommended; good cardiovascular fitness required
Wildlife
History
These trails follow centuries‑old Sherpa trade and pilgrimage routes; Sagarmatha National Park (est. 1976) conserves both natural and cultural heritage.
Conservation
Following leave‑no‑trace, using established tea houses and packing out non‑biodegradable waste helps protect fragile alpine ecosystems and local water sources.
Reserve your spot on the Everest Three Pass Trek Kongma La Cho La Renjo La Pass Hiking today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Schedule and respect acclimatization days (Namche, Dingboche); ascend slowly and avoid rapid altitude gains to reduce AMS risk.
Start pass crossings at dawn
Begin Kongma La, Cho La and Renjo La before sunrise to use firmer snow and avoid afternoon wind and storms.
Footwear and traction
Sturdy, broken‑in mountaineering boots and optional crampons/microspikes are crucial for icy sections and moraines.
Hydration and calories
Drink frequently at altitude and carry high‑calorie snacks—your body burns more and appetite can wane at 4,000–5,500 m.
Insulated down jacket (800+ fill)
Keeps core warm during sub‑zero nights and wind‑exposed pass crossings.
Sturdy mountaineering boots
Support and insulation for long days on rocky moraines and icy patches.
Crampons or microspikes
Useful for icy sections on Cho La and Kongma La during shoulder seasons.
spring
50–65L duffel/backpack with waterproof liner
Carries clothing and sleep system for 18 days; protect gear from frequent snow or rain.