This 14–15 day guided trek threads three high passes in the Everest region — Kongma La, Cho La and Renjo La — linking classic highlights like Everest Base Camp and the Gokyo Lakes. Expect long alpine days, icy cols, and deep Sherpa cultural encounters.
More ways to explore the area's outdoor wonders
A thin breath of morning wind pushes prayer flags at Namche Bazaar as you tighten your pack and watch the first sun strike Everest’s north face.
Difficulty
difficult
Duration
14–15 days
Fitness Level
Strong aerobic fitness, leg endurance, and prior multi-day trekking experience recommended; ability to carry a 10–15 kg daypack.
Wildlife
History
The Khumbu region has been the cultural and logistical hub for Himalayan climbing since the mid-20th century; Sherpa communities and Tengboche Monastery are central to local identity.
Conservation
The trek runs through Sagarmatha National Park, a protected area—travelers should follow leave-no-trace practices and rely on local waste-management rules to minimize impact.
Reserve your spot on the Everest Three Pass Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Take the scheduled acclimatization days seriously—ascending too quickly is the main risk; listen to your guide and report symptoms early.
Carry a hydration system
Bring a 2–3L hydration reservoir and a lightweight water filter or purification tablets for remote stretches.
Pack crampons and know how to use them
Cho La and Kongma La often require microspikes or crampons; practice fitting them before you begin.
Plan for flight delays
Lukla flights are weather-dependent—build buffer days in Kathmandu or flexible international connections.
Insulated down jacket
Keeps you warm at high camps and during early-morning summit pushes.
Mountaineering/crampon-compatible boots
Sturdy, insulated boots with ankle support for icy passes and glacial moraine.
Crampons and trekking poles
Provide traction on steep icy sections and stability on uneven rocky trails.
Three-season sleeping bag (-10°C rating)
Teahouse rooms are cold at altitude; a rated bag ensures safe rest and recovery.