Cross three 5,300+m passes on a demanding 18-day circuit through the Khumbu. This trek links Everest Base Camp and Gokyo with remote high saddles, teahouse nights, and panoramic glacier views.
More ways to explore the area's outdoor wonders
A thin blue line of ridgeline appears as the plane drops toward Lukla, and from that little airstrip the Khumbu opens—rock, moraine and an ordered chaos of prayer flags. The Everest Three Pass Trek threads through that raw geometry: high passes that test lungs and boots, turquoise Gokyo lakes that mirror Everest’s ice-plated face, and the stepped villages where Sherpa life continues at altitude.
Difficulty
difficult
Duration
18 days
Fitness Level
Requires very good aerobic fitness and proven experience with multi-day mountain trekking at altitude
Wildlife
History
The Khumbu has long been home to Sherpa communities whose trading and mountaineering cultures grew with Himalayan expeditions; modern trekking routes evolved alongside early 20th-century explorations and mountaineering history.
Conservation
The trail runs through Sagarmatha National Park — carry out all waste, use refillable containers, and respect local water and fuel scarcities to reduce environmental impact.
Reserve your spot on the Everest Three Pass Trek 18 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize with intention
Built-in rest days (Namche and an intermediate acclimatization day) are essential — never rush consecutive 500–700 m gains above 3,000 m.
Prepare for unstable flights
The Lukla/Kathmandu flights are weather-dependent; budget an extra buffer day in Kathmandu for delays or cancellations.
Carry permits and ID
You must carry a Sagarmatha National Park permit and TIMS card—these are checked at trailheads and park checkpoints.
Manage water and fuel
Use a purification method and bring electrolyte mixes; hot drinks in teahouses are available but treat water when refilling bottles.
Insulated down jacket
Warmth during high-pass crossings and cold teahouse nights.
Waterproof-breathable shell
Protects from wind, snow and afternoon storms common above 4,000 m.
High-ankle mountaineering boots
Support and insulation for rocky trails and snow approaches on passes.
Crampons or microspikes
Useful for icy or hard-packed snow on the high passes, especially in spring and autumn.