Hike from Lukla to Everest Base Camp through Sherpa villages, glaciers and high alpine vistas. This 10–14 day classic trek combines cultural immersion with high-altitude trekking—plan for acclimatization, unpredictable weather, and rustic teahouse stays.
More ways to explore the area's outdoor wonders
A high, thin air presses against your notion of distance as you step from Lukla’s runway and into a landscape that rearranges scale: prayer flags flapping like signals, mani stones marking the trail, ridgelines folding into glacier teeth. The trek to Everest Base Camp (EBC) is a progressive ascent through Sherpa villages, rhododendron forests and the stark, glacial valleys of Sagarmatha National Park.
Difficulty
challenging
Duration
10–14 days
Fitness Level
Good cardiovascular fitness and experience with multi-day hiking at altitude; comfortable with 6–8 hour walking days.
Wildlife
History
The Khumbu region is home to the Sherpa community whose mountaineering reputation grew through mid-20th-century Everest expeditions; monasteries and mani walls reflect a long Buddhist presence.
Conservation
Sagarmatha National Park is a UNESCO World Heritage Site; practice leave-no-trace, minimize single-use plastics and use registered guides to reduce environmental impact.
Reserve your spot on the Everest Base Camp Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize with rest days
Include at least two acclimatization days (e.g., at Namche Bazaar and Dingboche) to reduce altitude sickness risk.
Pack a warm sleeping bag
Teahouse rooms get well below freezing at night above 4,000 m—bring a sleeping bag rated to at least -10°C.
Expect variable flights to Lukla
Book buffer days in Kathmandu; Lukla flights are frequently delayed or canceled for weather.
Carry permit documents
You must have Sagarmatha National Park and TIMS permits—keep copies with you and your trekking agency.
Insulated down jacket
Critical for cold mornings, evenings and high passes.
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Sturdy waterproof hiking boots
Support and grip on rocky, muddy and icy trail sections.
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Sleeping bag (-10°C rating)
Teahouse rooms are unheated above 3,500 m; a warm bag ensures rest and recovery.
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Water purification system
Useful for topping up from streams and reducing single-use plastic in remote areas.
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