A 14-day, all-inclusive trek from Kathmandu to Everest Base Camp that blends high-altitude challenge with Sherpa culture and teahouse logistics handled for you. Expect long days, dramatic glacial scenery and essential acclimatization stops.
More ways to explore the area's outdoor wonders
You step off the short, breath-stealing flight into Lukla and the air immediately announces the day: thin, clean, and sharp enough to make your lungs work for their keep.
Difficulty
challenging
Duration
13–14 days
Fitness Level
Good cardiovascular fitness and prior multi-day hiking experience recommended; train with long uphill day hikes carrying a loaded pack.
Wildlife
History
The Khumbu region is home to the Sherpa people; Sagarmatha National Park was established in 1976 and later became a UNESCO World Heritage Site for its cultural and natural significance.
Conservation
Sagarmatha National Park regulates entry with permits and fees; waste management and human impact remain local challenges—stick to marked trails and pack out non-biodegradable trash.
Reserve your spot on the Everest Trek to Base Camp from Kathmandu - All Inclusive today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Take rest days in Namche and Dingboche and follow your guide’s schedule—slow ascent reduces altitude sickness risk.
Book Lukla flights early
Mountain weather causes frequent cancellations—allow buffer days and expect possible Manthali transfers.
Layer for big temperature swings
High daytime sun and sub-freezing nights demand breathable base layers plus a warm down jacket.
Respect local culture
Ask before photographing inside monasteries and avoid stepping on mani stones and prayer flags.
Stiff-soled hiking boots
Support and insulation for long, rocky ascents and downhill sections.
Down jacket (warm)
Nights and high camps are cold—pack a high-quality, compressible insulating layer.
winter
Trekking poles
Reduce knee strain and help on steep, uneven terrain and scree.
Water purification tablets or filter
Many teahouses provide boiled or filtered water—carry a method to treat water on long stretches.