A classic high-altitude trek from Lukla to Everest Base Camp and Kalapatthar over 16 days. Expect teahouse nights, acclimatization days in Namche and Dingboche, glacier moraines and iconic Himalayan panoramas.
More ways to explore the area's outdoor wonders
You step off the Lukla flight and the Himalaya demand your attention — wind shaping ridgelines, icefields glinting, and prayer flags snapping like small, stubborn signals in the high air.
Difficulty
challenging
Duration
16 days
Fitness Level
Good cardiovascular fitness and prior multi-day hiking experience recommended; prepare with long uphill hikes and altitude awareness training.
Wildlife
History
Sagarmatha National Park was established to protect the unique high-altitude ecosystems and Sherpa cultural sites; the Khumbu region is central to modern mountaineering history.
Conservation
Visitors should follow park rules, avoid single-use plastics, and use established teahouses to minimize impact; local guides help enforce waste and water treatment practices.
Reserve your spot on the 16 Days Everest Base Camp Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Take the scheduled rest days seriously — ascend slowly, drink extra water, and report any altitude symptoms to your guide.
Book Lukla flights early
Lukla flights fill and cancel with weather; allow at least one spare day in Kathmandu for schedule shifts.
Pack layered insulation
Temperatures swing from warm valley days to very cold pre-dawn climbs; a down jacket and shell are vital.
Bring small bills for teahouses
Card payments are rare; carry cash in Nepali rupees for snacks, hot water and tips along the route.
Stiff-soled trekking boots
Support and traction for rocky, icy sections and long days on uneven trails.
Down jacket (compressed)
Warmth for high camps and early-morning summit views like Kalapatthar.
Lightweight sleeping bag (rated to -10°C)
Teahouse dorms can be cold—your own sleeping bag ensures comfortable rest.
Water purification / electrolyte tablets
Safe drinking water between lodges and to maintain hydration at altitude.