A 15-day guided trek from Kathmandu to Everest Base Camp, this classic route winds through Sherpa villages, glacial valleys and high alpine passes. Prepare for sustained altitude, long days on rough terrain and unforgettable Himalayan panoramas.
More ways to explore the area's outdoor wonders
The morning air in Kathmandu tastes of diesel and incense; by day two the wind smells of pine and crushed stone. You step onto a trail braided with prayer flags and the low murmur of the Dudh Kosi, and the mountains begin to grow—first as a distant white line, then as walls, then as a presence that rearranges your breathing.
Difficulty
challenging
Duration
15 days
Fitness Level
Requires very good aerobic fitness and experience with multi-day hiking; train with long uphill hikes and weighted packs.
Wildlife
History
The Khumbu valley has long been inhabited by Sherpa communities who facilitated early mountaineering expeditions; Tengboche Monastery is a cultural center dating to the early 20th century.
Conservation
High foot traffic stresses fragile alpine soils and water sources—stick to trails, minimize waste, and support local lodges to sustain village economies.
Reserve your spot on the Journey to the earth's highest mountain: Everest 15 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize Slowly
Include rest days at Namche Bazaar and Dingboche; ascend no more than 300–500 m per day above 3,000 m to reduce altitude sickness risk.
Footwear Break-In
Wear fully broken-in, stiff-soled hiking boots to protect ankles on rocky moraine and glacier-adjacent trails.
Hydration & Calories
Carry a 2–3 L hydration system and high-calorie snacks—cold, high-altitude air increases calorie needs and dehydration risk.
Flight Flexibility
Build extra buffer in Kathmandu for Lukla flight delays; early-morning flights are frequently canceled for weather.
Insulated down jacket
Warmth for nights and high-altitude stops above 4,000 m.
Sturdy hiking boots (waterproof)
Support and protection on rocky, icy and uneven terrain.
Trekking poles
Reduce knee strain on descents and provide balance on moraine and snow.
Water purification (tablet or filter)
Ensures safe water at tea houses and along the trail where boiled water may be inconsistent.