Fly to Lukla and walk the classic Khumbu route over 12–14 days to Everest Base Camp and Kala Patthar. This guide covers terrain, culture, permits, and practical tips for high-altitude trekking.
More ways to explore the area's outdoor wonders
The valley exhales cold air and the plane drops you into Lukla’s tiny runway—your boots hit rocky trail, prayer flags snap, and the mountains start measuring your pace.
Difficulty
challenging
Duration
12–14 days
Fitness Level
Good aerobic fitness; able to hike 4–6 hours daily on uneven, high-altitude terrain
Wildlife
History
The Khumbu has long been inhabited by Sherpa communities and gained global attention after 1953 when Everest was first summited; monasteries reflect centuries of Buddhist practice.
Conservation
Sagarmatha National Park is a protected area—carry out all non-biodegradable trash, minimize single-use plastics, and support local lodges to sustain the economy.
Reserve your spot on the Everest Base Camp Trekking today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize intentionally
Build in rest days (Namche/Khumjung) and follow the ‘climb high, sleep low’ rule to reduce altitude-sickness risk.
Pack for temperature swings
Days can be warm in sun but nights drop well below freezing—use a modular layering system and a warm sleeping bag.
Plan Lukla flight buffers
Flights are often delayed by weather; add extra days at start or end rather than tight international connections.
Carry cash and small supplies
Tea houses accept limited cards—carry Nepali rupees for meals, hot showers, and tips in remote villages.
Insulated down jacket
Keeps you warm during subzero nights and windy high passes.
fall
Sturdy, broken-in hiking boots
Support and traction for rocky trails, scree and icy sections.
Sleeping bag (to -15°C rating)
Tea-house dorms get very cold above 4,000 m—bring a low-temperature bag.
winter
Water treatment and insulated bottle
Safe drinking water and prevention of freezing on cold mornings.