A classic high-altitude trek through Sherpa country to Everest Base Camp and Kala Patthar. This 14-day Khumbu route combines glacier views, monastery culture and careful acclimatization for a challenging, unforgettable ascent of experience rather than summit.
More ways to explore the area's outdoor wonders
You step off the short, dramatic flight into Lukla and the air seems to thin with purpose—prayer flags snap overhead and the trail drops away into a series of ridgelines that lead you toward Everest itself.
Difficulty
challenging
Duration
14 days
Fitness Level
Requires a high level of cardiovascular fitness and the ability to walk 4–7 hours per day on rough, high-altitude terrain
Wildlife
History
The Khumbu has long been a trans-Himalayan trade route and the Sherpa people developed high-altitude portering and mountaineering expertise that supported early Everest expeditions after 1953.
Conservation
Sagarmatha National Park regulates permits and emphasizes waste management; trekkers are encouraged to pack out non-biodegradable trash and support local waste programs.
Reserve your spot on the Everest Base Camp Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Schedule and respect acclimatization days in Namche and Dingboche to reduce risk of altitude illness.
Pack for cold mornings
Dawn and pre-dawn sections (Kala Patthar) can drop well below freezing—bring an insulating down jacket and warm hat.
Carry water treatment
Boiled or treated water is standard on the trail; bring purification tablets or a filter to avoid buying plastic bottles.
Footwear and gaiters
Expect rocky, muddy and snowy sections—sturdy waterproof boots and gaiters reduce blisters and wet socks.
Insulated down jacket
Provides critical warmth during cold mornings and high camps.
fall
Sturdy waterproof hiking boots
Support and traction on rocky, icy and muddy trail sections.
Water purification (tablets or filter)
Treat water from lodges or streams to avoid relying on bottled water.
Trekking poles
Reduce strain on knees during long descents and help with balance on uneven terrain.