A 13‑day classic through Sagarmatha National Park, this Everest Base Camp trek pairs high‑altitude challenge with Sherpa culture, glacier views and dawn climbs to Kala Patthar. Expect long days, tea‑house nights and strict acclimatization routines.
More ways to explore the area's outdoor wonders
Dawn breaks cold and clear above the Khumbu as you step out of a tea house into a sky that seems close enough to touch. Prayer flags snap in the wind; the trail threads past stone chortens and through rhododendron and pine before opening onto a barren moraine where Everest finally fills the horizon. Each day the mountains push toward you, the glacier creaking like a distant engine as you climb higher.
Difficulty
challenging
Duration
13 days
Fitness Level
Requires high cardiovascular fitness, regular hill training and multi‑hour hikes with a loaded pack
Wildlife
History
The Sherpa communities here expanded after Himalayan mountaineering boomed in the 1950s; Sagarmatha National Park protects both cultural sites and fragile alpine ecosystems.
Conservation
Stick to marked trails, pack out all non‑biodegradable waste and support local tea houses—income from trekkers is central to conservation and community resilience.
Reserve your spot on the Everest Base Camp trek 13 days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Build in rest days (Namche or Dingboche) and ascend slowly—altitude sickness can appear suddenly and ends trips fast.
Prepare for Lukla flights
Morning flights to/from Lukla are weather‑sensitive; keep flexible plans and extra buffer days in Kathmandu.
Footwear and gaiters
Sturdy waterproof boots and gaiters protect against scree, mud and glacier moraine on the higher sections.
Hydrate and purify
Drink frequently and use a purification system—the dry air and effort increase dehydration and water sources vary by season.
Insulated down jacket
Critical warmth during pre-dawn climbs and cold tea‑house nights.
winter
Layering system (base, mid, shell)
Allows rapid temperature control from forested trails to exposed high camps.
Sturdy waterproof trekking boots
Support and traction on rocky, wet and icy trail segments.
Hydration + water purification
Maintain steady fluid intake and make variable water sources safe.