A 12‑day trek from Lukla to Everest Base Camp and Kala Patthar that balances high‑altitude challenge with cultural immersion in the Sherpa villages of the Khumbu. Expect steep climbs, moraine crossings, and iconic Himalayan panoramas.
More ways to explore the area's outdoor wonders
The first light strips across the Khumbu and the air hits like a cold promise — thin, sharp, honest. You leave Kathmandu’s chaos for a 40‑minute flight into Lukla, step onto a runway that feels carved from the side of the mountain, and follow a rope of stone and prayer flags that climbs through rhododendron forests, villages and moraine fields toward the glacier that dares you to come closer.
Difficulty
challenging
Duration
12–13 days
Fitness Level
Good cardiovascular fitness and hiking experience; able to walk 5–7 hours on steep, uneven terrain with a daypack.
Wildlife
History
The Khumbu corridor has been a trading and pilgrimage route for Sherpas for centuries; modern trekking developed after Everest expeditions in the 1950s opened access.
Conservation
Sagarmatha National Park manages visitor impact, encouraging waste‑packout and restricting fuelwood use; trekkers should minimize single‑use plastics and follow Leave No Trace principles.
Reserve your spot on the Everest Base camp Trek-12 days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Spend the scheduled rest days in Namche and Dingboche to reduce acute mountain sickness risk; don’t skip them to save time.
Book Lukla flights early
Seats to and from Lukla are limited and weather‑sensitive — reserve flights and buffer an extra day in Kathmandu for potential delays.
Hydration and water treatment
Drink frequently at altitude and treat teahouse water with a filter or iodine tablets; dehydration increases altitude sickness risk.
Use trekking poles
Poles save knees on long descents and provide stability on moraine and icy patches near Gorak Shep and Kala Patthar.
Sturdy hiking boots (broken in)
Support and traction for rocky trails, scree and occasional ice.
Warm down jacket (800+ fill)
Night temperatures below freezing above 4,000 m; essential for high‑altitude stops.
fall
Trekking poles
Reduce impact on knees and improve balance on uneven moraine and stone steps.
Water purifier or iodine tablets
Treat teahouse or stream water to avoid gastrointestinal issues on the trail.