Fly into Lukla and walk into high Himalayan life on a 12-day trek to Everest Base Camp and Kala Patthar. Expect long altitude days, Sherpa culture, and glacier-edge views — prepare for variable weather and rigorous acclimatization.
More ways to explore the area's outdoor wonders
A wind-raw morning on the tarmac in Lukla, the tiny plane lifts over jagged ridgelines and deposits you into a world built for hikers: stone-teahouses, prayer flags snapping, and a skyline ruled by Everest. The trail moves like a slow breath — steady ups through rhododendron forests, then thin-air steps past yak caravans and blue-ice pinnacles.
Difficulty
challenging
Duration
12–13 days
Fitness Level
Good aerobic fitness and prior multi-day hiking experience recommended; ability to walk 6–8 hours on rough terrain at altitude.
Wildlife
History
The Khumbu corridor developed as a trade and pilgrimage route; Sherpa communities formalized trekking support after early mountaineering expeditions in the mid-20th century.
Conservation
Sagarmatha National Park enforces permits and waste rules; trekkers should use designated teahouses, minimize single-use plastics, and carry out non-biodegradable waste.
Reserve your spot on the Everest Base Camp Trek - 12 days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Build in rest days at Namche Bazaar and Dingboche to reduce acute altitude sickness risk and walk slowly on ascent days.
Book Lukla flights early
Weather frequently delays the short Lukla flight; book morning flights and allow buffer days in Kathmandu.
Bring a water-treatment system
Tea-house water is available but treat it (filter or chemical) to avoid GI illness at altitude.
Use crampon-compatible boots
Late-season ice and the Khumbu moraine require rigid soles and ankle support for safety on steep, icy sections.
Insulated down jacket
Keeps you warm during frigid mornings and high-altitude nights.
spring
Crampon-compatible mountaineering boots
Rigid sole and ankle support for moraine, ice, and spring snow.
winter
Water filter or purification tablets
Treat tea-house or stream water to prevent gastrointestinal issues.
Daypack with rain cover (30–40L)
Holds layers, snacks, and camera while keeping gear dry on stormy days.
monsoon